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William Cockrell -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

739/526/68All/Gender/AG

M25-29Age group

1442Bib number

South AfricaNationality


17:03	3:15:46	2:40:16	6:24:54

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Compare William Cockrell with other athletes!

1442 Cockrell

1458 Gracey ×

1512 van Niekerk ×

1494 Smal ×

1503 Swart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:17:03	00:17:03	01:53 min/100m	+02:24 (74.) ●	+01:30 (582.) ●	+01:19 (824.) ●
Transition		00:23:54	00:06:51	-	+01:08 (62.) ●	+00:24 (474.) ●	+00:29 (713.) ●
Bike	16.8 km	00:59:28	00:35:34	28.34 km/h	+00:02 (43.) ●	-00:54 (347.) ●	-01:37 (425.) ●
Bike	38.5 km	01:42:24	00:42:56	30.33 km/h	+02:00 (58.) ●	+00:50 (465.) ●	-00:24 (587.) ●
Bike	60 km	02:35:57	00:53:33	24.09 km/h	+04:09 (62.) ●	+03:16 (524.) ●	+01:54 (695.) ●
Bike	89.2 km	03:39:40	01:03:43	27.5 km/h	+06:12 (67.) ●	+06:03 (614.) ●	+04:53 (852.) ●
Bike	89.2 km	03:39:40	03:15:46	27.34 km/h	+12:23 (62.) ●	+09:15 (517.) ●	+04:46 (676.) ●
Transition		03:44:38	00:04:58	-	+00:06 (54.) ●	-01:07 (297.) ●	-01:06 (433.) ●
Run	2.7 km	04:01:32	00:16:54	06:15 min/km	+01:11 (55.) ●	-00:19 (396.) ●	-00:35 (560.) ●
Run	7.9 km	04:44:03	00:42:31	08:10 min/km	+11:33 (82.) ●	+08:28 (646.) ●	+08:13 (950.) ●
Run	13.2 km	05:24:39	00:40:36	07:39 min/km	+06:25 (70.) ●	+02:57 (488.) ●	+02:57 (724.) ●
Run	18.4 km	06:09:14	00:44:35	08:34 min/km	+10:45 (82.) ●	+07:51 (667.) ●	+07:58 (986.) ●
Run	21.2 km	06:24:54	00:15:40	05:35 min/km	-01:16 (26.) ●	-02:50 (154.) ●	-02:49 (225.) ●
Run	21.2 km	06:24:54	02:40:16	07:33 min/km	+28:38 (76.) ●	+16:07 (546.) ●	+15:44 (805.) ●
Total	111.3 km	06:24:54	06:24:54	17.35 km/h	+44:39 (68.) ●	+26:09 (526.) ●	+21:12 (739.) ●

Ovr	Gen	Div	Name	#	AG
627	447	63	Arno Struwig	1500	M25-29	South Africa	00:18:04	03:05:45	02:36:52	06:11:24
631	451	64	Dehan Stipp	1498	M25-29	South Africa	00:16:51	03:29:49	01:58:09	06:12:12
646	461	65	Stefan van Vuuren	1516	M25-29	South Africa	00:19:36	03:12:49	02:30:39	06:14:00
713	506	66	Kyle Gracey	1458	M25-29	South Africa	00:16:41	03:28:42	02:23:12	06:21:25
734	522	67	Christiaan van Niekerk	1512	M25-29	South Africa	00:15:38	03:13:12	02:45:38	06:24:44
739	526	68	William Cockrell	1442	M25-29	South Africa	00:17:03	03:15:46	02:40:16	06:24:54
745	530	69	Willem Adriaan Smal	1494	M25-29	South Africa	00:16:19	03:17:02	02:38:40	06:25:50
750	533	70	Henk Swart	1503	M25-29	South Africa	00:15:28	03:29:56	02:26:01	06:26:25
762	540	71	Ruandro Kleynhans	1469	M25-29	South Africa	00:14:01	03:28:58	02:36:03	06:28:41
776	550	72	Herman van Dyk	1510	M25-29	South Africa	00:15:33	03:26:59	02:36:08	06:30:06

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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