
Ruben Du Toit -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
603/433/60All/Gender/AG
M25-29Age group
1450Bib number
South AfricaNationality
14:40 | 3:32:18 | 2:11:38 | 6:07:54 |
Compare Ruben Du Toit with other athletes!
1450 Du Toit
1439 Bhana ×
1509 Tweedie ×
1519 Viljoen ×
1445 de Jongh ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:14:40 | 00:14:40 | 01:37 min/100m | +00:01 (40.) ● | -00:53 (283.) ● | -01:04 (383.) ● |
Transition | 00:20:34 | 00:05:54 | - | +00:11 (53.) ● | -00:33 (337.) ● | -00:28 (506.) ● | |
Bike | 16.8 km | 01:04:18 | 00:43:44 | 23.05 km/h | +08:12 (83.) ● | +07:16 (722.) ● | +06:33 (1032.) ● |
Bike | 38.5 km | 01:53:00 | 00:48:42 | 26.74 km/h | +07:46 (79.) ● | +06:36 (671.) ● | +05:22 (936.) ● |
Bike | 60 km | 02:51:43 | 00:58:43 | 21.97 km/h | +09:19 (75.) ● | +08:26 (654.) ● | +07:04 (921.) ● |
Bike | 89.2 km | 03:52:52 | 01:01:09 | 28.65 km/h | +03:38 (59.) ● | +03:29 (541.) ● | +02:19 (723.) ● |
Bike | 89.2 km | 03:52:52 | 03:32:18 | 25.21 km/h | +28:55 (76.) ● | +25:47 (643.) ● | +21:18 (896.) ● |
Transition | 03:56:16 | 00:03:24 | - | -01:28 (25.) ● | -02:41 (103.) ● | -02:40 (135.) ● | |
Run | 2.7 km | 04:13:25 | 00:17:09 | 06:21 min/km | +01:26 (59.) ● | -00:04 (423.) ● | -00:20 (598.) ● |
Run | 7.9 km | 04:43:29 | 00:30:04 | 05:46 min/km | -00:54 (38.) ● | -03:59 (237.) ● | -04:14 (332.) ● |
Run | 13.2 km | 05:17:35 | 00:34:06 | 06:26 min/km | -00:05 (39.) ● | -03:33 (245.) ● | -03:33 (358.) ● |
Run | 18.4 km | 05:51:04 | 00:33:29 | 06:26 min/km | -00:21 (40.) ● | -03:15 (239.) ● | -03:08 (370.) ● |
Run | 21.2 km | 06:07:54 | 00:16:50 | 06:00 min/km | -00:06 (43.) ● | -01:40 (245.) ● | -01:39 (371.) ● |
Run | 21.2 km | 06:07:54 | 02:11:38 | 06:12 min/km | ±00:00 (44.) ● | -12:31 (253.) ● | -12:54 (369.) ● |
Total | 111.3 km | 06:07:54 | 06:07:54 | 18.15 km/h | +27:39 (60.) ● | +09:09 (433.) ● | +04:12 (603.) ● |
Related


Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022
