Alexander Engelhard -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
512/373/53All/Gender/AG
M25-29Age group
1451Bib number
South AfricaNationality
16:37 | 3:14:10 | 2:12:55 | 5:56:30 |
Compare Alexander Engelhard with other athletes!
1451 Engelhard
1477 MacKay ×
1485 Parker ×
1491 Rodda ×
1453 Ferguson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:16:37 | 00:16:37 | 01:50 min/100m | +01:58 (69.) ● | +01:04 (544.) ● | +00:53 (763.) ● |
Transition | 00:23:41 | 00:07:04 | - | +01:21 (66.) ● | +00:37 (496.) ● | +00:42 (748.) ● | |
Bike | 16.8 km | 00:59:31 | 00:35:50 | 28.13 km/h | +00:18 (46.) ● | -00:38 (366.) ● | -01:21 (451.) ● |
Bike | 38.5 km | 01:41:12 | 00:41:41 | 31.24 km/h | +00:45 (46.) ● | -00:25 (385.) ● | -01:39 (468.) ● |
Bike | 60 km | 02:38:19 | 00:57:07 | 22.59 km/h | +07:43 (69.) ● | +06:50 (624.) ● | +05:28 (858.) ● |
Bike | 89.2 km | 03:37:51 | 00:59:32 | 29.43 km/h | +02:01 (54.) ● | +01:52 (480.) ● | +00:42 (627.) ● |
Bike | 89.2 km | 03:37:51 | 03:14:10 | 27.56 km/h | +10:47 (59.) ● | +07:39 (499.) ● | +03:10 (646.) ● |
Transition | 03:43:35 | 00:05:44 | - | +00:52 (63.) ● | -00:21 (398.) ● | -00:20 (591.) ● | |
Run | 2.7 km | 04:00:22 | 00:16:47 | 06:12 min/km | +01:04 (54.) ● | -00:26 (387.) ● | -00:42 (546.) ● |
Run | 7.9 km | 04:31:45 | 00:31:23 | 06:02 min/km | +00:25 (45.) ● | -02:40 (303.) ● | -02:55 (425.) ● |
Run | 13.2 km | 05:07:42 | 00:35:57 | 06:46 min/km | +01:46 (53.) ● | -01:42 (309.) ● | -01:42 (460.) ● |
Run | 18.4 km | 05:40:47 | 00:33:05 | 06:21 min/km | -00:45 (38.) ● | -03:39 (220.) ● | -03:32 (341.) ● |
Run | 21.2 km | 05:56:30 | 00:15:43 | 05:36 min/km | -01:13 (28.) ● | -02:47 (164.) ● | -02:46 (236.) ● |
Run | 21.2 km | 05:56:30 | 02:12:55 | 06:16 min/km | +01:17 (45.) ● | -11:14 (263.) ● | -11:37 (387.) ● |
Total | 111.3 km | 05:56:30 | 05:56:30 | 18.73 km/h | +16:15 (53.) ● | -02:15 (373.) ● | -07:12 (512.) ● |