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Ruan Genis -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

584/422/57All/Gender/AG

M25-29Age group

1456Bib number

South AfricaNationality


16:56	3:19:17	2:17:38	6:05:38

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Compare Ruan Genis with other athletes!

1456 Genis

1453 Ferguson ×

1517 van Wyk ×

1439 Bhana ×

1509 Tweedie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:16:56	00:16:56	01:52 min/100m	+02:17 (73.) ●	+01:23 (574.) ●	+01:12 (810.) ●
Transition		00:22:16	00:05:20	-	-00:23 (39.) ●	-01:07 (258.) ●	-01:02 (378.) ●
Bike	16.8 km	00:59:44	00:37:28	26.9 km/h	+01:56 (57.) ●	+01:00 (473.) ●	+00:17 (618.) ●
Bike	38.5 km	01:42:54	00:43:10	30.16 km/h	+02:14 (60.) ●	+01:04 (476.) ●	-00:10 (603.) ●
Bike	60 km	02:41:20	00:58:26	22.08 km/h	+09:02 (74.) ●	+08:09 (648.) ●	+06:47 (907.) ●
Bike	89.2 km	03:41:33	01:00:13	29.09 km/h	+02:42 (56.) ●	+02:33 (510.) ●	+01:23 (668.) ●
Bike	89.2 km	03:41:33	03:19:17	26.86 km/h	+15:54 (66.) ●	+12:46 (547.) ●	+08:17 (730.) ●
Transition		03:48:00	00:06:27	-	+01:35 (70.) ●	+00:22 (472.) ●	+00:23 (701.) ●
Run	2.7 km	04:03:41	00:15:41	05:48 min/km	-00:02 (45.) ●	-01:32 (274.) ●	-01:48 (377.) ●
Run	7.9 km	04:34:36	00:30:55	05:56 min/km	-00:03 (44.) ●	-03:08 (277.) ●	-03:23 (389.) ●
Run	13.2 km	05:11:44	00:37:08	07:00 min/km	+02:57 (61.) ●	-00:31 (357.) ●	-00:31 (532.) ●
Run	18.4 km	05:47:44	00:36:00	06:55 min/km	+02:10 (56.) ●	-00:44 (345.) ●	-00:37 (530.) ●
Run	21.2 km	06:05:38	00:17:54	06:23 min/km	+00:58 (56.) ●	-00:36 (344.) ●	-00:35 (520.) ●
Run	21.2 km	06:05:38	02:17:38	06:29 min/km	+06:00 (54.) ●	-06:31 (320.) ●	-06:54 (468.) ●
Total	111.3 km	06:05:38	06:05:38	18.26 km/h	+25:23 (57.) ●	+06:53 (422.) ●	+01:56 (584.) ●

Ovr	Gen	Div	Name	#	AG
488	361	52	Lloyd Parker	1485	M25-29	South Africa	00:13:41	03:04:16	02:21:46	05:53:30
512	373	53	Alexander Engelhard	1451	M25-29	South Africa	00:16:37	03:14:10	02:12:55	05:56:30
513	374	54	Joshua Rodda	1491	M25-29	South Africa	00:14:49	03:11:09	02:20:30	05:56:35
570	413	55	Vidrick-Mor Ferguson	1453	M25-29	South Africa	00:14:28	03:06:15	02:31:31	06:03:18
571	414	56	Chris van Wyk	1517	M25-29	South Africa	00:15:03	03:14:30	02:23:36	06:03:20
584	422	57	Ruan Genis	1456	M25-29	South Africa	00:16:56	03:19:17	02:17:38	06:05:38
595	430	58	Hishaan Bhana	1439	M25-29	South Africa	00:18:26	03:15:23	02:21:47	06:06:42
596	431	59	Jamie Tweedie	1509	M25-29	South Africa	00:11:34	03:06:08	02:40:28	06:06:43
603	433	60	Ruben Du Toit	1450	M25-29	South Africa	00:14:40	03:32:18	02:11:38	06:07:54
605	434	61	Ruan Viljoen	1519	M25-29	South Africa	00:15:34	03:17:08	02:21:24	06:08:32

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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