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Matthew Keogh -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

89/77/17All/Gender/AG

M25-29Age group

1467Bib number

South AfricaNationality


13:19	2:47:03	1:39:50	4:55:34

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Compare Matthew Keogh with other athletes!

1467 Keogh

1462 Herbst ×

1466 Kahn ×

1490 Rockman ×

1493 Rossouw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:13:19	00:13:19	01:28 min/100m	-01:20 (23.) ●	-02:14 (130.) ●	-02:25 (167.) ●
Transition		00:25:47	00:12:28	-	+06:45 (84.) ●	+06:01 (737.) ●	+06:06 (1088.) ●
Bike	16.8 km	01:00:35	00:34:48	28.97 km/h	-00:44 (35.) ●	-01:40 (294.) ●	-02:23 (352.) ●
Bike	38.5 km	01:38:53	00:38:18	33.99 km/h	-02:38 (29.) ●	-03:48 (176.) ●	-05:02 (190.) ●
Bike	60 km	02:22:52	00:43:59	29.33 km/h	-05:25 (22.) ●	-06:18 (150.) ●	-07:40 (166.) ●
Bike	89.2 km	03:12:50	00:49:58	35.06 km/h	-07:33 (16.) ●	-07:42 (96.) ●	-08:52 (101.) ●
Bike	89.2 km	03:12:50	02:47:03	32.04 km/h	-16:20 (24.) ●	-19:28 (155.) ●	-23:57 (171.) ●
Transition		03:15:44	00:02:54	-	-01:58 (13.) ●	-03:11 (49.) ●	-03:10 (63.) ●
Run	2.7 km	03:28:47	00:13:03	04:50 min/km	-02:40 (18.) ●	-04:10 (79.) ●	-04:26 (92.) ●
Run	7.9 km	03:54:00	00:25:13	04:50 min/km	-05:45 (13.) ●	-08:50 (63.) ●	-09:05 (72.) ●
Run	13.2 km	04:19:02	00:25:02	04:43 min/km	-09:09 (6.) ●	-12:37 (26.) ●	-12:37 (32.) ●
Run	18.4 km	04:43:25	00:24:23	04:41 min/km	-09:27 (5.) ●	-12:21 (21.) ●	-12:14 (23.) ●
Run	21.2 km	04:55:34	00:12:09	04:20 min/km	-04:47 (3.) ●	-06:21 (19.) ●	-06:20 (19.) ●
Run	21.2 km	04:55:34	01:39:50	04:42 min/km	-31:48 (7.) ●	-44:19 (30.) ●	-44:42 (37.) ●
Total	111.3 km	04:55:34	04:55:34	22.59 km/h	-44:41 (17.) ●	-01:03:11 (77.) ●	-01:08:08 (89.) ●

Ovr	Gen	Div	Name	#	AG
54	51	12	Reinhardt Pienaar	1486	M25-29	South Africa	00:13:15	02:35:54	01:45:37	04:41:18
55	52	13	Tinus Vermeulen	1518	M25-29	South Africa	00:12:43	02:27:36	01:55:48	04:41:40
68	63	14	Matthew Grobler	1459	M25-29	South Africa	00:13:02	02:33:38	01:53:39	04:48:05
73	67	15	Johannes Petrus Herbst	1462	M25-29	South Africa	00:10:27	02:46:10	01:47:07	04:50:27
83	74	16	Gary Kahn	1466	M25-29	South Africa	00:14:44	02:41:52	01:50:46	04:54:05
89	77	17	Matthew Keogh	1467	M25-29	South Africa	00:13:19	02:47:03	01:39:50	04:55:34
90	78	18	Lyle Rockman	1490	M25-29	South Africa	00:14:30	02:48:49	01:46:40	04:55:53
99	86	19	Francois Rossouw	1493	M25-29	South Africa	00:15:33	02:52:24	01:44:31	04:59:35
112	97	20	AJ Barkhuizen	912	M25-29	South Africa	00:14:52	02:42:38	01:56:59	05:02:32
134	113	21	Mark Lamprecht	1472	M25-29	South Africa	00:13:01	02:46:27	02:00:54	05:07:23

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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