Heino Meyer -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
971/674/81All/Gender/AG
M25-29Age group
1479Bib number
South AfricaNationality
16:43 | 3:38:47 | 2:42:50 | 7:02:20 |
Compare Heino Meyer with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:16:43 | 00:16:43 | 01:51 min/100m | +02:04 (71.) ● | +01:10 (558.) ● | +00:59 (780.) ● |
Transition | 00:28:48 | 00:12:05 | - | +06:22 (83.) ● | +05:38 (731.) ● | +05:43 (1082.) ● | |
Bike | 16.8 km | 01:08:15 | 00:39:27 | 25.55 km/h | +03:55 (71.) ● | +02:59 (580.) ● | +02:16 (793.) ● |
Bike | 38.5 km | 01:55:40 | 00:47:25 | 27.46 km/h | +06:29 (76.) ● | +05:19 (641.) ● | +04:05 (867.) ● |
Bike | 60 km | 02:57:43 | 01:02:03 | 20.79 km/h | +12:39 (78.) ● | +11:46 (695.) ● | +10:24 (994.) ● |
Bike | 89.2 km | 04:07:35 | 01:09:52 | 25.08 km/h | +12:21 (78.) ● | +12:12 (713.) ● | +11:02 (1034.) ● |
Bike | 89.2 km | 04:07:35 | 03:38:47 | 24.46 km/h | +35:24 (77.) ● | +32:16 (686.) ● | +27:47 (969.) ● |
Transition | 04:19:30 | 00:11:55 | - | +07:03 (83.) ● | +05:50 (720.) ● | +05:51 (1062.) ● | |
Run | 2.7 km | 04:40:22 | 00:20:52 | 07:43 min/km | +05:09 (78.) ● | +03:39 (624.) ● | +03:23 (903.) ● |
Run | 7.9 km | 05:19:52 | 00:39:30 | 07:35 min/km | +08:32 (78.) ● | +05:27 (582.) ● | +05:12 (849.) ● |
Run | 13.2 km | 05:59:07 | 00:39:15 | 07:24 min/km | +05:04 (67.) ● | +01:36 (443.) ● | +01:36 (653.) ● |
Run | 18.4 km | 06:39:58 | 00:40:51 | 07:51 min/km | +07:01 (73.) ● | +04:07 (553.) ● | +04:14 (822.) ● |
Run | 21.2 km | 07:02:20 | 00:22:22 | 07:59 min/km | +05:26 (80.) ● | +03:52 (656.) ● | +03:53 (964.) ● |
Run | 21.2 km | 07:02:20 | 02:42:50 | 07:40 min/km | +31:12 (79.) ● | +18:41 (569.) ● | +18:18 (838.) ● |
Total | 111.3 km | 07:02:20 | 07:02:20 | 15.81 km/h | +01:22:05 (81.) ● | +01:03:35 (674.) ● | +58:38 (971.) ● |