Grant Miskin -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
49/46/9All/Gender/AG
M25-29Age group
1480Bib number
South AfricaNationality
13:08 | 2:35:55 | 1:45:32 | 4:40:09 |
Compare Grant Miskin with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:13:08 | 00:13:08 | 01:27 min/100m | -01:31 (20.) ● | -02:25 (115.) ● | -02:36 (145.) ● |
Transition | 00:16:30 | 00:03:22 | - | -02:21 (9.) ● | -03:05 (49.) ● | -03:00 (66.) ● | |
Bike | 16.8 km | 00:48:02 | 00:31:32 | 31.97 km/h | -04:00 (16.) ● | -04:56 (94.) ● | -05:39 (100.) ● |
Bike | 38.5 km | 01:23:50 | 00:35:48 | 36.37 km/h | -05:08 (13.) ● | -06:18 (75.) ● | -07:32 (76.) ● |
Bike | 60 km | 02:04:23 | 00:40:33 | 31.81 km/h | -08:51 (11.) ● | -09:44 (58.) ● | -11:06 (60.) ● |
Bike | 89.2 km | 02:52:25 | 00:48:02 | 36.47 km/h | -09:29 (8.) ● | -09:38 (47.) ● | -10:48 (48.) ● |
Bike | 89.2 km | 02:52:25 | 02:35:55 | 34.33 km/h | -27:28 (12.) ● | -30:36 (65.) ● | -35:05 (66.) ● |
Transition | 02:54:37 | 00:02:12 | - | -02:40 (2.) ● | -03:53 (9.) ● | -03:52 (11.) ● | |
Run | 2.7 km | 03:07:16 | 00:12:39 | 04:41 min/km | -03:04 (11.) ● | -04:34 (52.) ● | -04:50 (61.) ● |
Run | 7.9 km | 03:31:48 | 00:24:32 | 04:43 min/km | -06:26 (11.) ● | -09:31 (45.) ● | -09:46 (53.) ● |
Run | 13.2 km | 03:58:27 | 00:26:39 | 05:01 min/km | -07:32 (12.) ● | -11:00 (48.) ● | -11:00 (58.) ● |
Run | 18.4 km | 04:25:54 | 00:27:27 | 05:16 min/km | -06:23 (15.) ● | -09:17 (56.) ● | -09:10 (72.) ● |
Run | 21.2 km | 04:40:09 | 00:14:15 | 05:05 min/km | -02:41 (15.) ● | -04:15 (66.) ● | -04:14 (89.) ● |
Run | 21.2 km | 04:40:09 | 01:45:32 | 04:58 min/km | -26:06 (12.) ● | -38:37 (49.) ● | -39:00 (60.) ● |
Total | 111.3 km | 04:40:09 | 04:40:09 | 23.84 km/h | -01:00:06 (9.) ● | -01:18:36 (46.) ● | -01:23:33 (49.) ● |