Werner Pretsch -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
206/166/28All/Gender/AG
M25-29Age group
1488Bib number
South AfricaNationality
15:02 | 2:59:02 | 1:54:16 | 5:18:40 |
Compare Werner Pretsch with other athletes!
1488 Pretsch
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:15:02 | 00:15:02 | 01:40 min/100m | +00:23 (50.) ● | -00:31 (340.) ● | -00:42 (464.) ● |
Transition | 00:20:42 | 00:05:40 | - | -00:03 (46.) ● | -00:47 (306.) ● | -00:42 (450.) ● | |
Bike | 16.8 km | 00:56:01 | 00:35:19 | 28.54 km/h | -00:13 (41.) ● | -01:09 (333.) ● | -01:52 (404.) ● |
Bike | 38.5 km | 01:36:02 | 00:40:01 | 32.54 km/h | -00:55 (38.) ● | -02:05 (278.) ● | -03:19 (327.) ● |
Bike | 60 km | 02:24:23 | 00:48:21 | 26.68 km/h | -01:03 (41.) ● | -01:56 (330.) ● | -03:18 (406.) ● |
Bike | 89.2 km | 03:19:44 | 00:55:21 | 31.65 km/h | -02:10 (41.) ● | -02:19 (325.) ● | -03:29 (392.) ● |
Bike | 89.2 km | 03:19:44 | 02:59:02 | 29.89 km/h | -04:21 (38.) ● | -07:29 (309.) ● | -11:58 (372.) ● |
Transition | 03:24:24 | 00:04:40 | - | -00:12 (49.) ● | -01:25 (259.) ● | -01:24 (378.) ● | |
Run | 2.7 km | 03:38:24 | 00:14:00 | 05:11 min/km | -01:43 (26.) ● | -03:13 (133.) ● | -03:29 (168.) ● |
Run | 7.9 km | 04:05:12 | 00:26:48 | 05:09 min/km | -04:10 (22.) ● | -07:15 (109.) ● | -07:30 (134.) ● |
Run | 13.2 km | 04:34:45 | 00:29:33 | 05:34 min/km | -04:38 (18.) ● | -08:06 (97.) ● | -08:06 (131.) ● |
Run | 18.4 km | 05:04:01 | 00:29:16 | 05:37 min/km | -04:34 (20.) ● | -07:28 (96.) ● | -07:21 (130.) ● |
Run | 21.2 km | 05:18:40 | 00:14:39 | 05:13 min/km | -02:17 (18.) ● | -03:51 (91.) ● | -03:50 (124.) ● |
Run | 21.2 km | 05:18:40 | 01:54:16 | 05:23 min/km | -17:22 (19.) ● | -29:53 (94.) ● | -30:16 (122.) ● |
Total | 111.3 km | 05:18:40 | 05:18:40 | 20.96 km/h | -21:35 (28.) ● | -40:05 (166.) ● | -45:02 (206.) ● |