Rieghardt Rautenbach -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
9/9/2All/Gender/AG
M25-29Age group
1489Bib number
South AfricaNationality
11:35 | 2:28:22 | 1:30:11 | 4:16:22 |
Compare Rieghardt Rautenbach with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:11:35 | 00:11:35 | 01:17 min/100m | -03:04 (6.) ● | -03:58 (19.) ● | -04:09 (25.) ● |
Transition | 00:14:33 | 00:02:58 | - | -02:45 (5.) ● | -03:29 (22.) ● | -03:24 (25.) ● | |
Bike | 16.8 km | 00:42:52 | 00:28:19 | 35.6 km/h | -07:13 (3.) ● | -08:09 (16.) ● | -08:52 (16.) ● |
Bike | 38.5 km | 01:16:05 | 00:33:13 | 39.2 km/h | -07:43 (4.) ● | -08:53 (22.) ● | -10:07 (22.) ● |
Bike | 60 km | 01:55:10 | 00:39:05 | 33.01 km/h | -10:19 (5.) ● | -11:12 (28.) ● | -12:34 (28.) ● |
Bike | 89.2 km | 02:42:55 | 00:47:45 | 36.69 km/h | -09:46 (7.) ● | -09:55 (43.) ● | -11:05 (44.) ● |
Bike | 89.2 km | 02:42:55 | 02:28:22 | 36.07 km/h | -35:01 (4.) ● | -38:09 (27.) ● | -42:38 (27.) ● |
Transition | 02:46:11 | 00:03:16 | - | -01:36 (21.) ● | -02:49 (85.) ● | -02:48 (109.) ● | |
Run | 2.7 km | 02:57:26 | 00:11:15 | 04:09 min/km | -04:28 (2.) ● | -05:58 (11.) ● | -06:14 (11.) ● |
Run | 7.9 km | 03:19:05 | 00:21:39 | 04:09 min/km | -09:19 (2.) ● | -12:24 (9.) ● | -12:39 (9.) ● |
Run | 13.2 km | 03:41:34 | 00:22:29 | 04:14 min/km | -11:42 (2.) ● | -15:10 (7.) ● | -15:10 (7.) ● |
Run | 18.4 km | 04:04:42 | 00:23:08 | 04:26 min/km | -10:42 (2.) ● | -13:36 (10.) ● | -13:29 (10.) ● |
Run | 21.2 km | 04:16:22 | 00:11:40 | 04:09 min/km | -05:16 (2.) ● | -06:50 (8.) ● | -06:49 (8.) ● |
Run | 21.2 km | 04:16:22 | 01:30:11 | 04:15 min/km | -41:27 (2.) ● | -53:58 (9.) ● | -54:21 (9.) ● |
Total | 111.3 km | 04:16:22 | 04:16:22 | 26.05 km/h | -01:23:53 (2.) ● | -01:42:23 (9.) ● | -01:47:20 (9.) ● |