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Willem Adriaan Smal -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

745/530/69All/Gender/AG

M25-29Age group

1494Bib number

South AfricaNationality


16:19	3:17:02	2:38:40	6:25:50

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Compare Willem Adriaan Smal with other athletes!

1494 Smal

1512 van Niekerk ×

1442 Cockrell ×

1503 Swart ×

1469 Kleynhans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:16:19	00:16:19	01:48 min/100m	+01:40 (67.) ●	+00:46 (523.) ●	+00:35 (722.) ●
Transition		00:21:47	00:05:28	-	-00:15 (43.) ●	-00:59 (279.) ●	-00:54 (408.) ●
Bike	16.8 km	00:58:15	00:36:28	27.64 km/h	+00:56 (51.) ●	±00:00 (418.) ●	-00:43 (530.) ●
Bike	38.5 km	01:41:03	00:42:48	30.42 km/h	+01:52 (57.) ●	+00:42 (454.) ●	-00:32 (572.) ●
Bike	60 km	02:34:09	00:53:06	24.29 km/h	+03:42 (61.) ●	+02:49 (515.) ●	+01:27 (677.) ●
Bike	89.2 km	03:38:49	01:04:40	27.09 km/h	+07:09 (69.) ●	+07:00 (633.) ●	+05:50 (884.) ●
Bike	89.2 km	03:38:49	03:17:02	27.16 km/h	+13:39 (64.) ●	+10:31 (530.) ●	+06:02 (697.) ●
Transition		03:47:10	00:08:21	-	+03:29 (78.) ●	+02:16 (624.) ●	+02:17 (922.) ●
Run	2.7 km	04:05:05	00:17:55	06:38 min/km	+02:12 (72.) ●	+00:42 (486.) ●	+00:26 (690.) ●
Run	7.9 km	04:42:33	00:37:28	07:12 min/km	+06:30 (76.) ●	+03:25 (531.) ●	+03:10 (767.) ●
Run	13.2 km	05:24:04	00:41:31	07:50 min/km	+07:20 (74.) ●	+03:52 (520.) ●	+03:52 (768.) ●
Run	18.4 km	06:05:16	00:41:12	07:55 min/km	+07:22 (74.) ●	+04:28 (564.) ●	+04:35 (845.) ●
Run	21.2 km	06:25:50	00:20:34	07:20 min/km	+03:38 (76.) ●	+02:04 (564.) ●	+02:05 (834.) ●
Run	21.2 km	06:25:50	02:38:40	07:29 min/km	+27:02 (75.) ●	+14:31 (533.) ●	+14:08 (785.) ●
Total	111.3 km	06:25:50	06:25:50	17.31 km/h	+45:35 (69.) ●	+27:05 (530.) ●	+22:08 (745.) ●

Ovr	Gen	Div	Name	#	AG
631	451	64	Dehan Stipp	1498	M25-29	South Africa	00:16:51	03:29:49	01:58:09	06:12:12
646	461	65	Stefan van Vuuren	1516	M25-29	South Africa	00:19:36	03:12:49	02:30:39	06:14:00
713	506	66	Kyle Gracey	1458	M25-29	South Africa	00:16:41	03:28:42	02:23:12	06:21:25
734	522	67	Christiaan van Niekerk	1512	M25-29	South Africa	00:15:38	03:13:12	02:45:38	06:24:44
739	526	68	William Cockrell	1442	M25-29	South Africa	00:17:03	03:15:46	02:40:16	06:24:54
745	530	69	Willem Adriaan Smal	1494	M25-29	South Africa	00:16:19	03:17:02	02:38:40	06:25:50
750	533	70	Henk Swart	1503	M25-29	South Africa	00:15:28	03:29:56	02:26:01	06:26:25
762	540	71	Ruandro Kleynhans	1469	M25-29	South Africa	00:14:01	03:28:58	02:36:03	06:28:41
776	550	72	Herman van Dyk	1510	M25-29	South Africa	00:15:33	03:26:59	02:36:08	06:30:06
782	553	73	Nicolaas Hattingh	1461	M25-29	South Africa	00:17:28	03:27:20	02:31:16	06:30:19

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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