Willem Adriaan Smal -
Ironman 70.3 Nelson Mandela Bay 2023

  Quick facts

745/530/69All/Gender/AG

M25-29Age group

1494Bib number

South AfricaNationality

16:193:17:022:38:40 6:25:50

  Compare Willem Adriaan Smal with other athletes!

1494 Smal
1512 van Niekerk × 
1442 Cockrell × 
1503 Swart × 
1469 Kleynhans × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:16:19 00:16:1901:48 min/100m+01:40 (67.) +00:46 (523.) +00:35 (722.)
Transition 00:21:47 00:05:28 - -00:15 (43.) -00:59 (279.) -00:54 (408.)
Bike16.8 km 00:58:15 00:36:2827.64 km/h+00:56 (51.) ±00:00 (418.) -00:43 (530.)
Bike38.5 km 01:41:03 00:42:4830.42 km/h+01:52 (57.) +00:42 (454.) -00:32 (572.)
Bike60 km 02:34:09 00:53:0624.29 km/h+03:42 (61.) +02:49 (515.) +01:27 (677.)
Bike89.2 km 03:38:49 01:04:4027.09 km/h+07:09 (69.) +07:00 (633.) +05:50 (884.)
Bike89.2 km 03:38:49 03:17:0227.16 km/h+13:39 (64.) +10:31 (530.) +06:02 (697.)
Transition 03:47:10 00:08:21 - +03:29 (78.) +02:16 (624.) +02:17 (922.)
Run2.7 km 04:05:05 00:17:5506:38 min/km+02:12 (72.) +00:42 (486.) +00:26 (690.)
Run7.9 km 04:42:33 00:37:2807:12 min/km+06:30 (76.) +03:25 (531.) +03:10 (767.)
Run13.2 km 05:24:04 00:41:3107:50 min/km+07:20 (74.) +03:52 (520.) +03:52 (768.)
Run18.4 km 06:05:16 00:41:1207:55 min/km+07:22 (74.) +04:28 (564.) +04:35 (845.)
Run21.2 km 06:25:50 00:20:3407:20 min/km+03:38 (76.) +02:04 (564.) +02:05 (834.)
Run21.2 km 06:25:50 02:38:4007:29 min/km+27:02 (75.) +14:31 (533.) +14:08 (785.)
Total 111.3 km 06:25:50 06:25:5017.31 km/h+45:35 (69.) +27:05 (530.) +22:08 (745.)

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