Arno Struwig -
Ironman 70.3 Nelson Mandela Bay 2023

  Quick facts

627/447/63All/Gender/AG

M25-29Age group

1500Bib number

South AfricaNationality

18:043:05:452:36:52 6:11:24

  Compare Arno Struwig with other athletes!

1500 Struwig
1519 Viljoen × 
1445 de Jongh × 
1498 Stipp × 
1516 van Vuuren × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:18:04 00:18:0402:00 min/100m+03:25 (81.) +02:31 (651.) +02:20 (942.)
Transition 00:24:44 00:06:40 - +00:57 (59.) +00:13 (442.) +00:18 (666.)
Bike16.8 km 01:02:49 00:38:0526.47 km/h+02:33 (61.) +01:37 (506.) +00:54 (669.)
Bike38.5 km 01:46:40 00:43:5129.69 km/h+02:55 (66.) +01:45 (514.) +00:31 (658.)
Bike60 km 02:35:34 00:48:5426.38 km/h-00:30 (45.) -01:23 (355.) -02:45 (442.)
Bike89.2 km 03:30:29 00:54:5531.9 km/h-02:36 (36.) -02:45 (301.) -03:55 (362.)
Bike89.2 km 03:30:29 03:05:4528.81 km/h+02:22 (47.) -00:46 (396.) -05:15 (501.)
Transition 03:34:32 00:04:03 - -00:49 (35.) -02:02 (185.) -02:01 (264.)
Run2.7 km 03:52:36 00:18:0406:41 min/km+02:21 (73.) +00:51 (496.) +00:35 (708.)
Run7.9 km 04:27:53 00:35:1706:47 min/km+04:19 (68.) +01:14 (462.) +00:59 (663.)
Run13.2 km 05:13:45 00:45:5208:39 min/km+11:41 (82.) +08:13 (665.) +08:13 (976.)
Run18.4 km 05:52:23 00:38:3807:25 min/km+04:48 (67.) +01:54 (474.) +02:01 (701.)
Run21.2 km 06:11:24 00:19:0106:47 min/km+02:05 (68.) +00:31 (451.) +00:32 (665.)
Run21.2 km 06:11:24 02:36:5207:23 min/km+25:14 (73.) +12:43 (517.) +12:20 (753.)
Total 111.3 km 06:11:24 06:11:2417.98 km/h+31:09 (63.) +12:39 (447.) +07:42 (627.)

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