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Wiehan Strydom -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

986/684/82All/Gender/AG

M25-29Age group

1501Bib number

South AfricaNationality


17:22	3:53:49	2:37:43	7:05:37

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Compare Wiehan Strydom with other athletes!

1501 Strydom

1455 Flanegan ×

1479 Meyer ×

1483 Papenfus ×

1474 Lategan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:17:22	00:17:22	01:55 min/100m	+02:43 (77.) ●	+01:49 (609.) ●	+01:38 (863.) ●
Transition		00:25:42	00:08:20	-	+02:37 (77.) ●	+01:53 (609.) ●	+01:58 (916.) ●
Bike	16.8 km	01:06:57	00:41:15	24.44 km/h	+05:43 (80.) ●	+04:47 (670.) ●	+04:04 (936.) ●
Bike	38.5 km	02:05:43	00:58:46	22.16 km/h	+17:50 (84.) ●	+16:40 (746.) ●	+15:26 (1088.) ●
Bike	60 km	03:09:19	01:03:36	20.28 km/h	+14:12 (81.) ●	+13:19 (717.) ●	+11:57 (1026.) ●
Bike	89.2 km	04:19:31	01:10:12	24.96 km/h	+12:41 (80.) ●	+12:32 (716.) ●	+11:22 (1041.) ●
Bike	89.2 km	04:19:31	03:53:49	22.89 km/h	+50:26 (83.) ●	+47:18 (728.) ●	+42:49 (1052.) ●
Transition		04:27:54	00:08:23	-	+03:31 (79.) ●	+02:18 (627.) ●	+02:19 (926.) ●
Run	2.7 km	04:45:14	00:17:20	06:25 min/km	+01:37 (63.) ●	+00:07 (441.) ●	-00:09 (623.) ●
Run	7.9 km	05:20:10	00:34:56	06:43 min/km	+03:58 (66.) ●	+00:53 (446.) ●	+00:38 (644.) ●
Run	13.2 km	06:01:54	00:41:44	07:52 min/km	+07:33 (75.) ●	+04:05 (528.) ●	+04:05 (779.) ●
Run	18.4 km	06:46:04	00:44:10	08:29 min/km	+10:20 (81.) ●	+07:26 (661.) ●	+07:33 (974.) ●
Run	21.2 km	07:05:37	00:19:33	06:58 min/km	+02:37 (71.) ●	+01:03 (490.) ●	+01:04 (720.) ●
Run	21.2 km	07:05:37	02:37:43	07:26 min/km	+26:05 (74.) ●	+13:34 (523.) ●	+13:11 (769.) ●
Total	111.3 km	07:05:37	07:05:37	15.69 km/h	+01:25:22 (82.) ●	+01:06:52 (684.) ●	+01:01:55 (986.) ●

Ovr	Gen	Div	Name	#	AG
861	600	77	Donavan Tam	1505	M25-29	South Africa	00:17:11	03:55:31	02:15:11	06:44:04
887	615	78	Argon Poorun	1014	M25-29	South Africa	00:19:06	03:51:21	02:27:08	06:47:52
917	637	79	Juan Swart	1502	M25-29	South Africa	00:13:35	03:30:52	02:58:31	06:53:17
951	662	80	Blake Flanegan	1455	M25-29	South Africa	00:16:19	03:41:21	02:42:30	06:59:18
971	674	81	Heino Meyer	1479	M25-29	South Africa	00:16:43	03:38:47	02:42:50	07:02:20
986	684	82	Wiehan Strydom	1501	M25-29	South Africa	00:17:22	03:53:49	02:37:43	07:05:37
1012	701	83	Hein Papenfus	1483	M25-29	South Africa	00:17:31	03:46:11	02:52:54	07:13:39
1024	709	84	Jan Lategan	1474	M25-29	South Africa	00:15:06	03:50:51	03:02:03	07:20:32

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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