Donavan Tam -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
861/600/77All/Gender/AG
M25-29Age group
1505Bib number
South AfricaNationality
17:11 | 3:55:31 | 2:15:11 | 6:44:04 |
Compare Donavan Tam with other athletes!
1505 Tam
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1502 Swart ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:17:11 | 00:17:11 | 01:54 min/100m | +02:32 (76.) ● | +01:38 (596.) ● | +01:27 (844.) ● |
Transition | 00:25:55 | 00:08:44 | - | +03:01 (79.) ● | +02:17 (640.) ● | +02:22 (956.) ● | |
Bike | 16.8 km | 01:06:41 | 00:40:46 | 24.73 km/h | +05:14 (79.) ● | +04:18 (650.) ● | +03:35 (905.) ● |
Bike | 38.5 km | 01:55:45 | 00:49:04 | 26.54 km/h | +08:08 (81.) ● | +06:58 (679.) ● | +05:44 (949.) ● |
Bike | 60 km | 02:58:21 | 01:02:36 | 20.61 km/h | +13:12 (80.) ● | +12:19 (703.) ● | +10:57 (1007.) ● |
Bike | 89.2 km | 04:21:26 | 01:23:05 | 21.09 km/h | +25:34 (84.) ● | +25:25 (746.) ● | +24:15 (1094.) ● |
Bike | 89.2 km | 04:21:26 | 03:55:31 | 22.72 km/h | +52:08 (84.) ● | +49:00 (729.) ● | +44:31 (1055.) ● |
Transition | 04:28:53 | 00:07:27 | - | +02:35 (75.) ● | +01:22 (565.) ● | +01:23 (830.) ● | |
Run | 2.7 km | 04:46:35 | 00:17:42 | 06:33 min/km | +01:59 (69.) ● | +00:29 (470.) ● | +00:13 (663.) ● |
Run | 7.9 km | 05:18:48 | 00:32:13 | 06:11 min/km | +01:15 (50.) ● | -01:50 (332.) ● | -02:05 (474.) ● |
Run | 13.2 km | 05:52:43 | 00:33:55 | 06:23 min/km | -00:16 (38.) ● | -03:44 (237.) ● | -03:44 (344.) ● |
Run | 18.4 km | 06:26:33 | 00:33:50 | 06:30 min/km | ±00:00 (43.) ● | -02:54 (250.) ● | -02:47 (386.) ● |
Run | 21.2 km | 06:44:04 | 00:17:31 | 06:15 min/km | +00:35 (53.) ● | -00:59 (309.) ● | -00:58 (471.) ● |
Run | 21.2 km | 06:44:04 | 02:15:11 | 06:22 min/km | +03:33 (48.) ● | -08:58 (287.) ● | -09:21 (424.) ● |
Total | 111.3 km | 06:44:04 | 06:44:04 | 16.53 km/h | +01:03:49 (77.) ● | +45:19 (600.) ● | +40:22 (861.) ● |