Connor Thompson -
Ironman 70.3 Nelson Mandela Bay 2023

  Quick facts

262/203/34All/Gender/AG

M25-29Age group

1507Bib number

South AfricaNationality

15:302:59:552:02:27 5:26:45

  Compare Connor Thompson with other athletes!

1507 Thompson
1454 Ferreira × 
1476 Love × 
1521 Wolmarans × 
1444 Cupp × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:15:30 00:15:3001:43 min/100m+00:51 (59.) -00:03 (403.) -00:14 (550.)
Transition 00:20:56 00:05:26 - -00:17 (42.) -01:01 (271.) -00:56 (398.)
Bike16.8 km 00:56:05 00:35:0928.68 km/h-00:23 (38.) -01:19 (318.) -02:02 (385.)
Bike38.5 km 01:35:28 00:39:2333.06 km/h-01:33 (36.) -02:43 (232.) -03:57 (262.)
Bike60 km 02:24:21 00:48:5326.39 km/h-00:31 (44.) -01:24 (354.) -02:46 (441.)
Bike89.2 km 03:20:51 00:56:3031.01 km/h-01:01 (44.) -01:10 (383.) -02:20 (477.)
Bike89.2 km 03:20:51 02:59:5529.75 km/h-03:28 (39.) -06:36 (325.) -11:05 (394.)
Transition 03:24:18 00:03:27 - -01:25 (26.) -02:38 (109.) -02:37 (144.)
Run2.7 km 03:39:21 00:15:0305:34 min/km-00:40 (34.) -02:10 (211.) -02:26 (287.)
Run7.9 km 04:08:27 00:29:0605:35 min/km-01:52 (33.) -04:57 (183.) -05:12 (255.)
Run13.2 km 04:40:44 00:32:1706:05 min/km-01:54 (31.) -05:22 (173.) -05:22 (256.)
Run18.4 km 05:11:01 00:30:1705:49 min/km-03:33 (23.) -06:27 (117.) -06:20 (171.)
Run21.2 km 05:26:45 00:15:4405:37 min/km-01:12 (29.) -02:46 (166.) -02:45 (238.)
Run21.2 km 05:26:45 02:02:2705:46 min/km-09:11 (29.) -21:42 (153.) -22:05 (221.)
Total 111.3 km 05:26:45 05:26:4520.44 km/h-13:30 (34.) -32:00 (203.) -36:57 (262.)

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