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Christof van Niekerk -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

851/594/76All/Gender/AG

M25-29Age group

1513Bib number

South AfricaNationality


13:20	3:30:16	2:48:18	6:42:32

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Compare Christof van Niekerk with other athletes!

1513 van Niekerk

1452 Falconer ×

1484 Papé ×

1505 Tam ×

1014 Poorun ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:13:20	00:13:20	01:28 min/100m	-01:19 (24.) ●	-02:13 (131.) ●	-02:24 (168.) ●
Transition		00:19:07	00:05:47	-	+00:04 (49.) ●	-00:40 (316.) ●	-00:35 (473.) ●
Bike	16.8 km	00:58:37	00:39:30	25.52 km/h	+03:58 (73.) ●	+03:02 (583.) ●	+02:19 (798.) ●
Bike	38.5 km	01:42:55	00:44:18	29.39 km/h	+03:22 (67.) ●	+02:12 (529.) ●	+00:58 (685.) ●
Bike	60 km	02:40:20	00:57:25	22.47 km/h	+08:01 (70.) ●	+07:08 (628.) ●	+05:46 (870.) ●
Bike	89.2 km	03:49:23	01:09:03	25.37 km/h	+11:32 (76.) ●	+11:23 (705.) ●	+10:13 (1020.) ●
Bike	89.2 km	03:49:23	03:30:16	25.45 km/h	+26:53 (74.) ●	+23:45 (632.) ●	+19:16 (877.) ●
Transition		03:54:14	00:04:51	-	-00:01 (51.) ●	-01:14 (280.) ●	-01:13 (408.) ●
Run	2.7 km	04:17:51	00:23:37	08:44 min/km	+07:54 (84.) ●	+06:24 (716.) ●	+06:08 (1035.) ●
Run	7.9 km	05:00:48	00:42:57	08:15 min/km	+11:59 (84.) ●	+08:54 (662.) ●	+08:39 (971.) ●
Run	13.2 km	05:41:55	00:41:07	07:45 min/km	+06:56 (72.) ●	+03:28 (504.) ●	+03:28 (750.) ●
Run	18.4 km	06:22:42	00:40:47	07:50 min/km	+06:57 (72.) ●	+04:03 (550.) ●	+04:10 (819.) ●
Run	21.2 km	06:42:32	00:19:50	07:04 min/km	+02:54 (73.) ●	+01:20 (508.) ●	+01:21 (750.) ●
Run	21.2 km	06:42:32	02:48:18	07:56 min/km	+36:40 (81.) ●	+24:09 (602.) ●	+23:46 (892.) ●
Total	111.3 km	06:42:32	06:42:32	16.59 km/h	+01:02:17 (76.) ●	+43:47 (594.) ●	+38:50 (851.) ●

Ovr	Gen	Div	Name	#	AG
762	540	71	Ruandro Kleynhans	1469	M25-29	South Africa	00:14:01	03:28:58	02:36:03	06:28:41
776	550	72	Herman van Dyk	1510	M25-29	South Africa	00:15:33	03:26:59	02:36:08	06:30:06
782	553	73	Nicolaas Hattingh	1461	M25-29	South Africa	00:17:28	03:27:20	02:31:16	06:30:19
791	558	74	Devan Falconer	1452	M25-29	South Africa	00:12:55	03:40:53	02:28:23	06:31:29
812	571	75	Joshua Papé	1484	M25-29	South Africa	00:16:27	03:27:49	02:36:52	06:34:32
851	594	76	Christof van Niekerk	1513	M25-29	South Africa	00:13:20	03:30:16	02:48:18	06:42:32
861	600	77	Donavan Tam	1505	M25-29	South Africa	00:17:11	03:55:31	02:15:11	06:44:04
887	615	78	Argon Poorun	1014	M25-29	South Africa	00:19:06	03:51:21	02:27:08	06:47:52
917	637	79	Juan Swart	1502	M25-29	South Africa	00:13:35	03:30:52	02:58:31	06:53:17
951	662	80	Blake Flanegan	1455	M25-29	South Africa	00:16:19	03:41:21	02:42:30	06:59:18

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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