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Ross Barnard -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

76/69/10All/Gender/AG

M30-34Age group

1524Bib number

South AfricaNationality


11:55	2:22:10	2:10:15	4:50:48

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Compare Ross Barnard with other athletes!

1524 Barnard

1622 Wentz ×

1568 Jordaan ×

1558 Grolleau ×

1562 Heine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:11:55	00:11:55	01:19 min/100m	-03:01 (6.) ●	-03:38 (33.) ●	-03:49 (40.) ●
Transition		00:15:37	00:03:42	-	-02:23 (9.) ●	-02:45 (76.) ●	-02:40 (102.) ●
Bike	16.8 km	00:43:00	00:27:23	36.81 km/h	-08:42 (2.) ●	-09:05 (6.) ●	-09:48 (6.) ●
Bike	38.5 km	01:14:59	00:31:59	40.71 km/h	-10:08 (2.) ●	-10:07 (8.) ●	-11:21 (8.) ●
Bike	60 km	01:51:33	00:36:34	35.28 km/h	-13:06 (2.) ●	-13:43 (8.) ●	-15:05 (8.) ●
Bike	89.2 km	02:37:47	00:46:14	37.89 km/h	-11:17 (5.) ●	-11:26 (28.) ●	-12:36 (28.) ●
Bike	89.2 km	02:37:47	02:22:10	37.65 km/h	-43:13 (2.) ●	-44:21 (9.) ●	-48:50 (9.) ●
Transition		02:40:33	00:02:46	-	-02:48 (6.) ●	-03:19 (40.) ●	-03:18 (51.) ●
Run	2.7 km	02:53:31	00:12:58	04:48 min/km	-03:24 (12.) ●	-04:15 (74.) ●	-04:31 (86.) ●
Run	7.9 km	03:21:14	00:27:43	05:19 min/km	-04:33 (19.) ●	-06:20 (135.) ●	-06:35 (175.) ●
Run	13.2 km	03:57:36	00:36:22	06:51 min/km	+00:20 (54.) ●	-01:17 (321.) ●	-01:17 (478.) ●
Run	18.4 km	04:35:57	00:38:21	07:22 min/km	+02:47 (68.) ●	+01:37 (461.) ●	+01:44 (684.) ●
Run	21.2 km	04:50:48	00:14:51	05:18 min/km	-02:48 (17.) ●	-03:39 (103.) ●	-03:38 (144.) ●
Run	21.2 km	04:50:48	02:10:15	06:08 min/km	-07:38 (39.) ●	-13:54 (228.) ●	-14:17 (338.) ●
Total	111.3 km	04:50:48	04:50:48	22.96 km/h	-59:03 (10.) ●	-01:07:57 (69.) ●	-01:12:54 (76.) ●

Ovr	Gen	Div	Name	#	AG
58	55	5	Lloyd Tinney	1606	M30-34	South Africa	00:14:07	02:35:58	01:46:51	04:44:18
59	56	6	Tijn Huberts	920	M30-34	Netherlands	00:15:13	02:25:13	01:57:11	04:44:24
61	57	7	Travers Barry Henrick	922	M30-34	South Africa	00:12:35	02:35:04	01:51:37	04:45:39
66	61	8	Jasper Wentz	1622	M30-34	Germany	00:14:25	02:39:54	01:45:51	04:46:59
67	62	9	Brendon Jordaan	1568	M30-34	South Africa	00:13:55	02:35:36	01:50:50	04:47:12
76	69	10	Ross Barnard	1524	M30-34	South Africa	00:11:55	02:22:10	02:10:15	04:50:48
81	72	11	Timothée Grolleau	1558	M30-34	France	00:13:55	02:46:32	01:44:39	04:52:27
103	90	12	Phil Heine	1562	M30-34	South Africa	00:15:31	02:51:20	01:43:03	05:00:03
104	91	13	Ruan Terblanche	1605	M30-34	South Africa	00:13:05	02:41:29	01:58:53	05:00:23
115	99	14	Daves Gonzalez	1555	M30-34	Panama	00:13:32	02:52:01	01:49:04	05:02:57

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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