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Justin Barnes -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

121/102/15All/Gender/AG

M30-34Age group

1526Bib number

South AfricaNationality


14:01	2:39:17	2:05:24	5:04:24

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Compare Justin Barnes with other athletes!

1526 Barnes

1605 Terblanche ×

1555 Gonzalez ×

919 Bana ×

1589 Savage ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:14:01	00:14:01	01:33 min/100m	-00:55 (31.) ●	-01:32 (203.) ●	-01:43 (270.) ●
Transition		00:17:06	00:03:05	-	-03:00 (3.) ●	-03:22 (33.) ●	-03:17 (38.) ●
Bike	16.8 km	00:49:58	00:32:52	30.67 km/h	-03:13 (24.) ●	-03:36 (160.) ●	-04:19 (178.) ●
Bike	38.5 km	01:26:25	00:36:27	35.72 km/h	-05:40 (12.) ●	-05:39 (94.) ●	-06:53 (99.) ●
Bike	60 km	02:08:13	00:41:48	30.86 km/h	-07:52 (11.) ●	-08:29 (82.) ●	-09:51 (86.) ●
Bike	89.2 km	02:56:23	00:48:10	36.37 km/h	-09:21 (6.) ●	-09:30 (53.) ●	-10:40 (54.) ●
Bike	89.2 km	02:56:23	02:39:17	33.6 km/h	-26:06 (11.) ●	-27:14 (86.) ●	-31:43 (89.) ●
Transition		02:59:00	00:02:37	-	-02:57 (4.) ●	-03:28 (34.) ●	-03:27 (43.) ●
Run	2.7 km	03:13:21	00:14:21	05:18 min/km	-02:01 (26.) ●	-02:52 (156.) ●	-03:08 (199.) ●
Run	7.9 km	03:42:38	00:29:17	05:37 min/km	-02:59 (29.) ●	-04:46 (193.) ●	-05:01 (270.) ●
Run	13.2 km	04:15:41	00:33:03	06:14 min/km	-02:59 (34.) ●	-04:36 (204.) ●	-04:36 (302.) ●
Run	18.4 km	04:49:03	00:33:22	06:25 min/km	-02:12 (38.) ●	-03:22 (233.) ●	-03:15 (362.) ●
Run	21.2 km	05:04:24	00:15:21	05:28 min/km	-02:18 (23.) ●	-03:09 (131.) ●	-03:08 (181.) ●
Run	21.2 km	05:04:24	02:05:24	05:54 min/km	-12:29 (26.) ●	-18:45 (175.) ●	-19:08 (260.) ●
Total	111.3 km	05:04:24	05:04:24	21.94 km/h	-45:27 (15.) ●	-54:21 (102.) ●	-59:18 (121.) ●

Ovr	Gen	Div	Name	#	AG
76	69	10	Ross Barnard	1524	M30-34	South Africa	00:11:55	02:22:10	02:10:15	04:50:48
81	72	11	Timothée Grolleau	1558	M30-34	France	00:13:55	02:46:32	01:44:39	04:52:27
103	90	12	Phil Heine	1562	M30-34	South Africa	00:15:31	02:51:20	01:43:03	05:00:03
104	91	13	Ruan Terblanche	1605	M30-34	South Africa	00:13:05	02:41:29	01:58:53	05:00:23
115	99	14	Daves Gonzalez	1555	M30-34	Panama	00:13:32	02:52:01	01:49:04	05:02:57
121	102	15	Justin Barnes	1526	M30-34	South Africa	00:14:01	02:39:17	02:05:24	05:04:24
123	104	16	Muhammad Bana	919	M30-34	South Africa	00:14:53	02:39:10	02:05:34	05:04:31
124	105	17	Thomas Savage	1589	M30-34	South Africa	00:12:27	02:45:02	02:00:09	05:04:47
156	129	18	Johannes Dorfling	1548	M30-34	South Africa	00:14:43	03:01:59	01:42:15	05:11:05
162	134	19	Ruan Immelman	1564	M30-34	South Africa	00:14:35	02:44:12	02:06:18	05:12:14

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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