aidiagnostics

Ad

Gregory Behrens -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

540/397/65All/Gender/AG

M30-34Age group

1530Bib number

South AfricaNationality


14:13	3:16:37	2:19:42	5:59:57

aidiagnostics

Ad

Compare Gregory Behrens with other athletes!

1530 Behrens

1599 Steenkamp ×

1533 Binneman ×

1542 Coetzee ×

1597 Smit ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:14:13	00:14:13	01:34 min/100m	-00:43 (38.) ●	-01:20 (222.) ●	-01:31 (299.) ●
Transition		00:20:06	00:05:53	-	-00:12 (51.) ●	-00:34 (331.) ●	-00:29 (498.) ●
Bike	16.8 km	00:59:07	00:39:01	25.84 km/h	+02:56 (74.) ●	+02:33 (558.) ●	+01:50 (758.) ●
Bike	38.5 km	01:42:33	00:43:26	29.98 km/h	+01:19 (66.) ●	+01:20 (492.) ●	+00:06 (626.) ●
Bike	60 km	02:35:20	00:52:47	24.44 km/h	+03:07 (72.) ●	+02:30 (504.) ●	+01:08 (658.) ●
Bike	89.2 km	03:36:43	01:01:23	28.54 km/h	+03:52 (70.) ●	+03:43 (550.) ●	+02:33 (735.) ●
Bike	89.2 km	03:36:43	03:16:37	27.22 km/h	+11:14 (71.) ●	+10:06 (523.) ●	+05:37 (687.) ●
Transition		03:40:15	00:03:32	-	-02:02 (27.) ●	-02:33 (127.) ●	-02:32 (168.) ●
Run	2.7 km	03:55:46	00:15:31	05:44 min/km	-00:51 (46.) ●	-01:42 (262.) ●	-01:58 (360.) ●
Run	7.9 km	04:27:29	00:31:43	06:05 min/km	-00:33 (57.) ●	-02:20 (309.) ●	-02:35 (438.) ●
Run	13.2 km	05:05:03	00:37:34	07:05 min/km	+01:32 (60.) ●	-00:05 (375.) ●	-00:05 (556.) ●
Run	18.4 km	05:41:31	00:36:28	07:00 min/km	+00:54 (57.) ●	-00:16 (374.) ●	-00:09 (567.) ●
Run	21.2 km	05:59:57	00:18:26	06:34 min/km	+00:47 (64.) ●	-00:04 (400.) ●	-00:03 (594.) ●
Run	21.2 km	05:59:57	02:19:42	06:35 min/km	+01:49 (55.) ●	-04:27 (332.) ●	-04:50 (491.) ●
Total	111.3 km	05:59:57	05:59:57	18.55 km/h	+10:06 (65.) ●	+01:12 (397.) ●	-03:45 (540.) ●

Ovr	Gen	Div	Name	#	AG
525	385	60	Rikus van Eeden	1046	M30-34	South Africa	00:14:27	03:26:57	02:09:09	05:58:09
534	391	61	Pierre Haasbroek	966	M30-34	South Africa	00:14:56	03:04:47	02:25:55	05:59:16
535	392	62	Leon Janse van Rensburg	1565	M30-34	South Africa	00:16:38	03:13:00	02:20:54	05:59:23
536	393	63	Jaco Steenkamp	1599	M30-34	South Africa	00:17:33	03:16:54	02:15:16	05:59:24
538	395	64	Luke Binneman	1533	M30-34	South Africa	00:14:55	03:13:27	02:21:02	05:59:37
540	397	65	Gregory Behrens	1530	M30-34	South Africa	00:14:13	03:16:37	02:19:42	05:59:57
574	417	66	Hans Jurgens Coetzee	1542	M30-34	South Africa	00:15:43	03:04:48	02:31:02	06:03:40
575	418	67	Frans Smit	1597	M30-34	South Africa	00:14:27	03:11:50	02:30:12	06:03:57
579	420	68	Jan-Hendrik Meyer	1574	M30-34	South Africa	00:14:02	02:54:42	02:41:51	06:04:42
644	460	69	Jason Rutenberg	1586	M30-34	South Africa	00:14:55	03:14:15	02:23:16	06:13:47

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read