Luke Binneman -
Ironman 70.3 Nelson Mandela Bay 2023

  Quick facts

538/395/64All/Gender/AG

M30-34Age group

1533Bib number

South AfricaNationality

14:553:13:272:21:02 5:59:37

  Compare Luke Binneman with other athletes!

1533 Binneman
1565 Janse van Rensburg × 
1599 Steenkamp × 
1530 Behrens × 
1542 Coetzee × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:14:55 00:14:5501:39 min/100m-00:01 (56.) -00:38 (317.) -00:49 (436.)
Transition 00:20:22 00:05:27 - -00:38 (48.) -01:00 (274.) -00:55 (403.)
Bike16.8 km 01:00:04 00:39:4225.39 km/h+03:37 (77.) +03:14 (596.) +02:31 (814.)
Bike38.5 km 01:44:19 00:44:1529.42 km/h+02:08 (70.) +02:09 (527.) +00:55 (683.)
Bike60 km 02:35:29 00:51:1025.21 km/h+01:30 (65.) +00:53 (450.) -00:29 (576.)
Bike89.2 km 03:33:49 00:58:2030.03 km/h+00:49 (58.) +00:40 (441.) -00:30 (570.)
Bike89.2 km 03:33:49 03:13:2727.67 km/h+08:04 (64.) +06:56 (487.) +02:27 (631.)
Transition 03:38:35 00:04:46 - -00:48 (46.) -01:19 (271.) -01:18 (393.)
Run2.7 km 03:55:08 00:16:3306:07 min/km+00:11 (60.) -00:40 (363.) -00:56 (514.)
Run7.9 km 04:28:47 00:33:3906:28 min/km+01:23 (63.) -00:24 (388.) -00:39 (559.)
Run13.2 km 05:05:45 00:36:5806:58 min/km+00:56 (57.) -00:41 (352.) -00:41 (526.)
Run18.4 km 05:42:12 00:36:2707:00 min/km+00:53 (56.) -00:17 (371.) -00:10 (564.)
Run21.2 km 05:59:37 00:17:2506:13 min/km-00:14 (51.) -01:05 (304.) -01:04 (461.)
Run21.2 km 05:59:37 02:21:0206:39 min/km+03:09 (62.) -03:07 (354.) -03:30 (521.)
Total 111.3 km 05:59:37 05:59:3718.57 km/h+09:46 (64.) +00:52 (395.) -04:05 (538.)

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