aidiagnostics

Ad

Dewan Botha -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

437/327/57All/Gender/AG

M30-34Age group

1536Bib number

South AfricaNationality


17:24	3:02:02	2:15:58	5:46:55

aidiagnostics

Ad

Compare Dewan Botha with other athletes!

1536 Botha

1612 van Heerden ×

1566 Janse van Rensburg ×

1527 Bartosch ×

1538 Burger ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:17:24	00:17:24	01:56 min/100m	+02:28 (85.) ●	+01:51 (613.) ●	+01:40 (867.) ●
Transition		00:23:28	00:06:04	-	-00:01 (57.) ●	-00:23 (361.) ●	-00:18 (546.) ●
Bike	16.8 km	00:59:24	00:35:56	28.05 km/h	-00:09 (52.) ●	-00:32 (374.) ●	-01:15 (465.) ●
Bike	38.5 km	01:40:53	00:41:29	31.39 km/h	-00:38 (52.) ●	-00:37 (378.) ●	-01:51 (459.) ●
Bike	60 km	02:28:43	00:47:50	26.97 km/h	-01:50 (43.) ●	-02:27 (313.) ●	-03:49 (378.) ●
Bike	89.2 km	03:25:30	00:56:47	30.85 km/h	-00:44 (53.) ●	-00:53 (391.) ●	-02:03 (494.) ●
Bike	89.2 km	03:25:30	03:02:02	29.4 km/h	-03:21 (51.) ●	-04:29 (353.) ●	-08:58 (433.) ●
Transition		03:30:57	00:05:27	-	-00:07 (58.) ●	-00:38 (361.) ●	-00:37 (528.) ●
Run	2.7 km	03:46:20	00:15:23	05:41 min/km	-00:59 (45.) ●	-01:50 (249.) ●	-02:06 (338.) ●
Run	7.9 km	04:16:52	00:30:32	05:52 min/km	-01:44 (46.) ●	-03:31 (265.) ●	-03:46 (365.) ●
Run	13.2 km	04:51:37	00:34:45	06:33 min/km	-01:17 (46.) ●	-02:54 (261.) ●	-02:54 (386.) ●
Run	18.4 km	05:29:17	00:37:40	07:14 min/km	+02:06 (64.) ●	+00:56 (430.) ●	+01:03 (642.) ●
Run	21.2 km	05:46:55	00:17:38	06:17 min/km	-00:01 (55.) ●	-00:52 (325.) ●	-00:51 (489.) ●
Run	21.2 km	05:46:55	02:15:58	06:24 min/km	-01:55 (51.) ●	-08:11 (296.) ●	-08:34 (440.) ●
Total	111.3 km	05:46:55	05:46:55	19.25 km/h	-02:56 (57.) ●	-11:50 (327.) ●	-16:47 (437.) ●

Ovr	Gen	Div	Name	#	AG
388	288	52	Adriano Salgado	1587	M30-34	South Africa	00:15:27	03:07:36	02:08:08	05:41:22
394	294	53	Dingaan Gwebu	1560	M30-34	South Africa	00:19:32	03:07:25	02:03:31	05:41:42
407	304	54	Ignus Storm	1601	M30-34	South Africa	00:18:18	02:52:41	02:21:34	05:43:25
419	313	55	Matthew van Heerden	1612	M30-34	South Africa	00:15:44	02:55:28	02:19:37	05:44:42
425	318	56	Ruan Janse van Rensburg	1566	M30-34	South Africa	00:15:53	02:59:51	02:20:53	05:45:46
437	327	57	Dewan Botha	1536	M30-34	South Africa	00:17:24	03:02:02	02:15:58	05:46:55
504	370	58	Mark Bartosch	1527	M30-34	South Africa	00:11:53	03:13:32	02:19:54	05:55:24
519	380	59	Stefanus Burger	1538	M30-34	South Africa	00:13:40	03:20:33	02:13:21	05:57:38
525	385	60	Rikus van Eeden	1046	M30-34	South Africa	00:14:27	03:26:57	02:09:09	05:58:09
534	391	61	Pierre Haasbroek	966	M30-34	South Africa	00:14:56	03:04:47	02:25:55	05:59:16

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read