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Liam Brown -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

379/281/49All/Gender/AG

M30-34Age group

1537Bib number

South AfricaNationality


14:51	3:01:03	2:10:37	5:39:53

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Compare Liam Brown with other athletes!

1537 Brown

972 Louw ×

1529 Bates ×

1553 Faasen ×

1614 van Moerkerken ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:14:51	00:14:51	01:39 min/100m	-00:05 (54.) ●	-00:42 (303.) ●	-00:53 (417.) ●
Transition		00:21:15	00:06:24	-	+00:19 (63.) ●	-00:03 (404.) ●	+00:02 (614.) ●
Bike	16.8 km	00:57:36	00:36:21	27.73 km/h	+00:16 (57.) ●	-00:07 (407.) ●	-00:50 (516.) ●
Bike	38.5 km	01:38:58	00:41:22	31.47 km/h	-00:45 (51.) ●	-00:44 (377.) ●	-01:58 (454.) ●
Bike	60 km	02:26:00	00:47:02	27.43 km/h	-02:38 (36.) ●	-03:15 (275.) ●	-04:37 (327.) ●
Bike	89.2 km	03:22:18	00:56:18	31.12 km/h	-01:13 (52.) ●	-01:22 (375.) ●	-02:32 (462.) ●
Bike	89.2 km	03:22:18	03:01:03	29.56 km/h	-04:20 (47.) ●	-05:28 (340.) ●	-09:57 (414.) ●
Transition		03:29:16	00:06:58	-	+01:24 (71.) ●	+00:53 (530.) ●	+00:54 (776.) ●
Run	2.7 km	03:45:40	00:16:24	06:04 min/km	+00:02 (58.) ●	-00:49 (358.) ●	-01:05 (503.) ●
Run	7.9 km	04:16:06	00:30:26	05:51 min/km	-01:50 (45.) ●	-03:37 (261.) ●	-03:52 (361.) ●
Run	13.2 km	04:48:42	00:32:36	06:09 min/km	-03:26 (30.) ●	-05:03 (188.) ●	-05:03 (277.) ●
Run	18.4 km	05:22:51	00:34:09	06:34 min/km	-01:25 (43.) ●	-02:35 (265.) ●	-02:28 (407.) ●
Run	21.2 km	05:39:53	00:17:02	06:04 min/km	-00:37 (41.) ●	-01:28 (267.) ●	-01:27 (407.) ●
Run	21.2 km	05:39:53	02:10:37	06:09 min/km	-07:16 (42.) ●	-13:32 (239.) ●	-13:55 (349.) ●
Total	111.3 km	05:39:53	05:39:53	19.65 km/h	-09:58 (49.) ●	-18:52 (281.) ●	-23:49 (379.) ●

Ovr	Gen	Div	Name	#	AG
343	253	44	Zingisa Mfiki	1575	M30-34	South Africa	00:18:58	02:56:58	02:09:27	05:35:55
349	257	45	Bradley Sellwood	1594	M30-34	South Africa	00:12:28	03:06:05	02:11:10	05:37:03
360	266	46	Altus Neethling	2209	M30-34	South Africa	00:14:58	02:47:37	02:09:54	05:37:56
363	269	47	Neil Louw	972	M30-34	South Africa	00:14:14	03:05:05	02:11:50	05:38:19
370	275	48	Ryan Bates	1529	M30-34	South Africa	00:15:24	02:51:43	02:20:51	05:38:51
379	281	49	Liam Brown	1537	M30-34	South Africa	00:14:51	03:01:03	02:10:37	05:39:53
384	285	50	Francois Faasen	1553	M30-34	South Africa	00:14:36	03:06:15	02:10:36	05:40:43
387	287	51	Shane van Moerkerken	1614	M30-34	South Africa	00:14:59	03:00:08	02:17:14	05:41:14
388	288	52	Adriano Salgado	1587	M30-34	South Africa	00:15:27	03:07:36	02:08:08	05:41:22
394	294	53	Dingaan Gwebu	1560	M30-34	South Africa	00:19:32	03:07:25	02:03:31	05:41:42

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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