Kallas Eksteen -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
259/200/31All/Gender/AG
M30-34Age group
1551Bib number
South AfricaNationality
15:50 | 2:55:28 | 2:06:40 | 5:26:24 |
Compare Kallas Eksteen with other athletes!
1551 Eksteen
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:15:50 | 00:15:50 | 01:45 min/100m | +00:54 (73.) ● | +00:17 (460.) ● | +00:06 (630.) ● |
Transition | 00:19:58 | 00:04:08 | - | -01:57 (24.) ● | -02:19 (122.) ● | -02:14 (171.) ● | |
Bike | 16.8 km | 00:54:53 | 00:34:55 | 28.87 km/h | -01:10 (45.) ● | -01:33 (305.) ● | -02:16 (366.) ● |
Bike | 38.5 km | 01:33:10 | 00:38:17 | 34.01 km/h | -03:50 (25.) ● | -03:49 (174.) ● | -05:03 (188.) ● |
Bike | 60 km | 02:20:31 | 00:47:21 | 27.24 km/h | -02:19 (38.) ● | -02:56 (288.) ● | -04:18 (345.) ● |
Bike | 89.2 km | 03:15:26 | 00:54:55 | 31.9 km/h | -02:36 (40.) ● | -02:45 (302.) ● | -03:55 (363.) ● |
Bike | 89.2 km | 03:15:26 | 02:55:28 | 30.5 km/h | -09:55 (34.) ● | -11:03 (255.) ● | -15:32 (304.) ● |
Transition | 03:19:44 | 00:04:18 | - | -01:16 (40.) ● | -01:47 (216.) ● | -01:46 (314.) ● | |
Run | 2.7 km | 03:34:53 | 00:15:09 | 05:36 min/km | -01:13 (41.) ● | -02:04 (224.) ● | -02:20 (303.) ● |
Run | 7.9 km | 04:04:45 | 00:29:52 | 05:44 min/km | -02:24 (37.) ● | -04:11 (223.) ● | -04:26 (313.) ● |
Run | 13.2 km | 04:36:12 | 00:31:27 | 05:56 min/km | -04:35 (20.) ● | -06:12 (143.) ● | -06:12 (213.) ● |
Run | 18.4 km | 05:08:01 | 00:31:49 | 06:07 min/km | -03:45 (25.) ● | -04:55 (166.) ● | -04:48 (253.) ● |
Run | 21.2 km | 05:26:24 | 00:18:23 | 06:33 min/km | +00:44 (63.) ● | -00:07 (394.) ● | -00:06 (587.) ● |
Run | 21.2 km | 05:26:24 | 02:06:40 | 05:58 min/km | -11:13 (30.) ● | -17:29 (189.) ● | -17:52 (281.) ● |
Total | 111.3 km | 05:26:24 | 05:26:24 | 20.46 km/h | -23:27 (31.) ● | -32:21 (200.) ● | -37:18 (259.) ● |