Dingaan Gwebu -
Ironman 70.3 Nelson Mandela Bay 2023

  Quick facts

394/294/53All/Gender/AG

M30-34Age group

1560Bib number

South AfricaNationality

19:323:07:252:03:31 5:41:42

  Compare Dingaan Gwebu with other athletes!

1560 Gwebu
1614 van Moerkerken × 
1587 Salgado × 
1601 Storm × 
1612 van Heerden × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:19:32 00:19:3202:10 min/100m+04:36 (95.) +03:59 (706.) +03:48 (1031.)
Transition 00:26:12 00:06:40 - +00:35 (65.) +00:13 (443.) +00:18 (667.)
Bike16.8 km 01:02:36 00:36:2427.69 km/h+00:19 (58.) -00:04 (409.) -00:47 (520.)
Bike38.5 km 01:44:21 00:41:4531.19 km/h-00:22 (54.) -00:21 (390.) -01:35 (475.)
Bike60 km 02:33:44 00:49:2326.12 km/h-00:17 (53.) -00:54 (376.) -02:16 (472.)
Bike89.2 km 03:33:37 00:59:5329.26 km/h+02:22 (64.) +02:13 (496.) +01:03 (648.)
Bike89.2 km 03:33:37 03:07:2528.56 km/h+02:02 (58.) +00:54 (413.) -03:35 (526.)
Transition 03:38:11 00:04:34 - -01:00 (43.) -01:31 (244.) -01:30 (358.)
Run2.7 km 03:52:16 00:14:0505:12 min/km-02:17 (23.) -03:08 (141.) -03:24 (180.)
Run7.9 km 04:23:28 00:31:1206:00 min/km-01:04 (54.) -02:51 (295.) -03:06 (415.)
Run13.2 km 04:55:22 00:31:5406:01 min/km-04:08 (26.) -05:45 (163.) -05:45 (239.)
Run18.4 km 05:27:00 00:31:3806:05 min/km-03:56 (23.) -05:06 (158.) -04:59 (242.)
Run21.2 km 05:41:42 00:14:4205:14 min/km-02:57 (15.) -03:48 (95.) -03:47 (130.)
Run21.2 km 05:41:42 02:03:3105:49 min/km-14:22 (22.) -20:38 (164.) -21:01 (239.)
Total 111.3 km 05:41:42 05:41:4219.54 km/h-08:09 (53.) -17:03 (294.) -22:00 (394.)

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