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Dingaan Gwebu -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

394/294/53All/Gender/AG

M30-34Age group

1560Bib number

South AfricaNationality


19:32	3:07:25	2:03:31	5:41:42

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Compare Dingaan Gwebu with other athletes!

1560 Gwebu

1614 van Moerkerken ×

1587 Salgado ×

1601 Storm ×

1612 van Heerden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:19:32	00:19:32	02:10 min/100m	+04:36 (95.) ●	+03:59 (706.) ●	+03:48 (1031.) ●
Transition		00:26:12	00:06:40	-	+00:35 (65.) ●	+00:13 (443.) ●	+00:18 (667.) ●
Bike	16.8 km	01:02:36	00:36:24	27.69 km/h	+00:19 (58.) ●	-00:04 (409.) ●	-00:47 (520.) ●
Bike	38.5 km	01:44:21	00:41:45	31.19 km/h	-00:22 (54.) ●	-00:21 (390.) ●	-01:35 (475.) ●
Bike	60 km	02:33:44	00:49:23	26.12 km/h	-00:17 (53.) ●	-00:54 (376.) ●	-02:16 (472.) ●
Bike	89.2 km	03:33:37	00:59:53	29.26 km/h	+02:22 (64.) ●	+02:13 (496.) ●	+01:03 (648.) ●
Bike	89.2 km	03:33:37	03:07:25	28.56 km/h	+02:02 (58.) ●	+00:54 (413.) ●	-03:35 (526.) ●
Transition		03:38:11	00:04:34	-	-01:00 (43.) ●	-01:31 (244.) ●	-01:30 (358.) ●
Run	2.7 km	03:52:16	00:14:05	05:12 min/km	-02:17 (23.) ●	-03:08 (141.) ●	-03:24 (180.) ●
Run	7.9 km	04:23:28	00:31:12	06:00 min/km	-01:04 (54.) ●	-02:51 (295.) ●	-03:06 (415.) ●
Run	13.2 km	04:55:22	00:31:54	06:01 min/km	-04:08 (26.) ●	-05:45 (163.) ●	-05:45 (239.) ●
Run	18.4 km	05:27:00	00:31:38	06:05 min/km	-03:56 (23.) ●	-05:06 (158.) ●	-04:59 (242.) ●
Run	21.2 km	05:41:42	00:14:42	05:14 min/km	-02:57 (15.) ●	-03:48 (95.) ●	-03:47 (130.) ●
Run	21.2 km	05:41:42	02:03:31	05:49 min/km	-14:22 (22.) ●	-20:38 (164.) ●	-21:01 (239.) ●
Total	111.3 km	05:41:42	05:41:42	19.54 km/h	-08:09 (53.) ●	-17:03 (294.) ●	-22:00 (394.) ●

Ovr	Gen	Div	Name	#	AG
370	275	48	Ryan Bates	1529	M30-34	South Africa	00:15:24	02:51:43	02:20:51	05:38:51
379	281	49	Liam Brown	1537	M30-34	South Africa	00:14:51	03:01:03	02:10:37	05:39:53
384	285	50	Francois Faasen	1553	M30-34	South Africa	00:14:36	03:06:15	02:10:36	05:40:43
387	287	51	Shane van Moerkerken	1614	M30-34	South Africa	00:14:59	03:00:08	02:17:14	05:41:14
388	288	52	Adriano Salgado	1587	M30-34	South Africa	00:15:27	03:07:36	02:08:08	05:41:22
394	294	53	Dingaan Gwebu	1560	M30-34	South Africa	00:19:32	03:07:25	02:03:31	05:41:42
407	304	54	Ignus Storm	1601	M30-34	South Africa	00:18:18	02:52:41	02:21:34	05:43:25
419	313	55	Matthew van Heerden	1612	M30-34	South Africa	00:15:44	02:55:28	02:19:37	05:44:42
425	318	56	Ruan Janse van Rensburg	1566	M30-34	South Africa	00:15:53	02:59:51	02:20:53	05:45:46
437	327	57	Dewan Botha	1536	M30-34	South Africa	00:17:24	03:02:02	02:15:58	05:46:55

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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