Leon Janse van Rensburg -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
535/392/62All/Gender/AG
M30-34Age group
1565Bib number
South AfricaNationality
16:38 | 3:13:00 | 2:20:54 | 5:59:23 |
Compare Leon Janse van Rensburg with other athletes!
1565 Janse van Rensburg
1046 van Eeden ×
966 Haasbroek ×
1599 Steenkamp ×
1533 Binneman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:16:38 | 00:16:38 | 01:50 min/100m | +01:42 (79.) ● | +01:05 (546.) ● | +00:54 (765.) ● |
Transition | 00:21:14 | 00:04:36 | - | -01:29 (34.) ● | -01:51 (169.) ● | -01:46 (238.) ● | |
Bike | 16.8 km | 00:56:02 | 00:34:48 | 28.97 km/h | -01:17 (43.) ● | -01:40 (295.) ● | -02:23 (353.) ● |
Bike | 38.5 km | 01:41:36 | 00:45:34 | 28.57 km/h | +03:27 (76.) ● | +03:28 (582.) ● | +02:14 (771.) ● |
Bike | 60 km | 02:33:40 | 00:52:04 | 24.78 km/h | +02:24 (69.) ● | +01:47 (481.) ● | +00:25 (622.) ● |
Bike | 89.2 km | 03:34:14 | 01:00:34 | 28.93 km/h | +03:03 (67.) ● | +02:54 (524.) ● | +01:44 (691.) ● |
Bike | 89.2 km | 03:34:14 | 03:13:00 | 27.73 km/h | +07:37 (63.) ● | +06:29 (479.) ● | +02:00 (618.) ● |
Transition | 03:38:29 | 00:04:15 | - | -01:19 (39.) ● | -01:50 (208.) ● | -01:49 (302.) ● | |
Run | 2.7 km | 03:53:35 | 00:15:06 | 05:35 min/km | -01:16 (37.) ● | -02:07 (216.) ● | -02:23 (294.) ● |
Run | 7.9 km | 04:24:31 | 00:30:56 | 05:56 min/km | -01:20 (50.) ● | -03:07 (279.) ● | -03:22 (392.) ● |
Run | 13.2 km | 05:03:06 | 00:38:35 | 07:16 min/km | +02:33 (66.) ● | +00:56 (418.) ● | +00:56 (618.) ● |
Run | 18.4 km | 05:41:15 | 00:38:09 | 07:20 min/km | +02:35 (66.) ● | +01:25 (452.) ● | +01:32 (671.) ● |
Run | 21.2 km | 05:59:23 | 00:18:08 | 06:28 min/km | +00:29 (58.) ● | -00:22 (363.) ● | -00:21 (547.) ● |
Run | 21.2 km | 05:59:23 | 02:20:54 | 06:38 min/km | +03:01 (61.) ● | -03:15 (351.) ● | -03:38 (518.) ● |
Total | 111.3 km | 05:59:23 | 05:59:23 | 18.58 km/h | +09:32 (62.) ● | +00:38 (392.) ● | -04:19 (535.) ● |