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Jan-Hendrik Meyer -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

579/420/68All/Gender/AG

M30-34Age group

1574Bib number

South AfricaNationality


14:02	2:54:42	2:41:51	6:04:42

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Compare Jan-Hendrik Meyer with other athletes!

1574 Meyer

1542 Coetzee ×

1597 Smit ×

1586 Rutenberg ×

1579 Mpuhlu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:14:02	00:14:02	01:33 min/100m	-00:54 (32.) ●	-01:31 (204.) ●	-01:42 (271.) ●
Transition		00:20:57	00:06:55	-	+00:50 (69.) ●	+00:28 (482.) ●	+00:33 (728.) ●
Bike	16.8 km	00:55:10	00:34:13	29.46 km/h	-01:52 (35.) ●	-02:15 (240.) ●	-02:58 (285.) ●
Bike	38.5 km	01:34:03	00:38:53	33.48 km/h	-03:14 (28.) ●	-03:13 (201.) ●	-04:27 (219.) ●
Bike	60 km	02:20:52	00:46:49	27.55 km/h	-02:51 (35.) ●	-03:28 (263.) ●	-04:50 (315.) ●
Bike	89.2 km	03:15:39	00:54:47	31.98 km/h	-02:44 (39.) ●	-02:53 (295.) ●	-04:03 (354.) ●
Bike	89.2 km	03:15:39	02:54:42	30.64 km/h	-10:41 (32.) ●	-11:49 (246.) ●	-16:18 (287.) ●
Transition		03:22:51	00:07:12	-	+01:38 (75.) ●	+01:07 (546.) ●	+01:08 (802.) ●
Run	2.7 km	03:44:39	00:21:48	08:04 min/km	+05:26 (92.) ●	+04:35 (659.) ●	+04:19 (959.) ●
Run	7.9 km	04:20:38	00:35:59	06:55 min/km	+03:43 (73.) ●	+01:56 (480.) ●	+01:41 (690.) ●
Run	13.2 km	05:00:14	00:39:36	07:28 min/km	+03:34 (72.) ●	+01:57 (454.) ●	+01:57 (671.) ●
Run	18.4 km	05:44:01	00:43:47	08:25 min/km	+08:13 (89.) ●	+07:03 (649.) ●	+07:10 (957.) ●
Run	21.2 km	06:04:42	00:20:41	07:23 min/km	+03:02 (81.) ●	+02:11 (568.) ●	+02:12 (839.) ●
Run	21.2 km	06:04:42	02:41:51	07:38 min/km	+23:58 (81.) ●	+17:42 (562.) ●	+17:19 (828.) ●
Total	111.3 km	06:04:42	06:04:42	18.31 km/h	+14:51 (68.) ●	+05:57 (420.) ●	+01:00 (579.) ●

Ovr	Gen	Div	Name	#	AG
536	393	63	Jaco Steenkamp	1599	M30-34	South Africa	00:17:33	03:16:54	02:15:16	05:59:24
538	395	64	Luke Binneman	1533	M30-34	South Africa	00:14:55	03:13:27	02:21:02	05:59:37
540	397	65	Gregory Behrens	1530	M30-34	South Africa	00:14:13	03:16:37	02:19:42	05:59:57
574	417	66	Hans Jurgens Coetzee	1542	M30-34	South Africa	00:15:43	03:04:48	02:31:02	06:03:40
575	418	67	Frans Smit	1597	M30-34	South Africa	00:14:27	03:11:50	02:30:12	06:03:57
579	420	68	Jan-Hendrik Meyer	1574	M30-34	South Africa	00:14:02	02:54:42	02:41:51	06:04:42
644	460	69	Jason Rutenberg	1586	M30-34	South Africa	00:14:55	03:14:15	02:23:16	06:13:47
650	465	70	Yola Mpuhlu	1579	M30-34	South Africa	00:14:07	03:07:46	02:37:43	06:14:23
716	508	71	Kobus Louwrens	1572	M30-34	South Africa	00:13:25	03:18:03	02:33:48	06:21:36
735	523	72	Nicolaas Strydom	1602	M30-34	South Africa	00:15:14	03:19:29	02:33:43	06:24:44

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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