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Rian Naik -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

964/670/90All/Gender/AG

M30-34Age group

1580Bib number

South AfricaNationality


16:42	3:25:31	3:03:19	7:01:20

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Compare Rian Naik with other athletes!

1580 Naik

1550 Dunckley ×

1567 Jardine ×

1544 Cuthbertson ×

1611 van der Westhuizen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:16:42	00:16:42	01:51 min/100m	+01:46 (81.) ●	+01:09 (554.) ●	+00:58 (776.) ●
Transition		00:24:18	00:07:36	-	+01:31 (72.) ●	+01:09 (553.) ●	+01:14 (833.) ●
Bike	16.8 km	01:03:53	00:39:35	25.47 km/h	+03:30 (76.) ●	+03:07 (590.) ●	+02:24 (807.) ●
Bike	38.5 km	01:47:23	00:43:30	29.93 km/h	+01:23 (67.) ●	+01:24 (495.) ●	+00:10 (630.) ●
Bike	60 km	02:41:32	00:54:09	23.82 km/h	+04:29 (77.) ●	+03:52 (548.) ●	+02:30 (728.) ●
Bike	89.2 km	03:49:49	01:08:17	25.66 km/h	+10:46 (90.) ●	+10:37 (693.) ●	+09:27 (993.) ●
Bike	89.2 km	03:49:49	03:25:31	26.04 km/h	+20:08 (77.) ●	+19:00 (598.) ●	+14:31 (812.) ●
Transition		03:58:01	00:08:12	-	+02:38 (81.) ●	+02:07 (612.) ●	+02:08 (908.) ●
Run	2.7 km	04:19:15	00:21:14	07:51 min/km	+04:52 (88.) ●	+04:01 (642.) ●	+03:45 (930.) ●
Run	7.9 km	04:58:21	00:39:06	07:31 min/km	+06:50 (83.) ●	+05:03 (577.) ●	+04:48 (836.) ●
Run	13.2 km	05:48:55	00:50:34	09:32 min/km	+14:32 (96.) ●	+12:55 (731.) ●	+12:55 (1074.) ●
Run	18.4 km	06:35:50	00:46:55	09:01 min/km	+11:21 (95.) ●	+10:11 (713.) ●	+10:18 (1044.) ●
Run	21.2 km	07:01:20	00:25:30	09:06 min/km	+07:51 (95.) ●	+07:00 (725.) ●	+07:01 (1068.) ●
Run	21.2 km	07:01:20	03:03:19	08:38 min/km	+45:26 (95.) ●	+39:10 (700.) ●	+38:47 (1021.) ●
Total	111.3 km	07:01:20	07:01:20	15.85 km/h	+01:11:29 (90.) ●	+01:02:35 (670.) ●	+57:38 (964.) ●

Ovr	Gen	Div	Name	#	AG
910	630	85	Matthew Robson	1585	M30-34	South Africa	00:14:10	03:24:37	02:58:02	06:51:54
925	641	86	Cobus Bekker	1531	M30-34	South Africa	00:14:41	03:38:40	02:50:37	06:54:08
931	644	87	Shane Burger	1539	M30-34	South Africa	00:15:37	03:59:20	02:22:34	06:54:28
955	665	88	Riaan Dunckley	1550	M30-34	South Africa	00:18:31	03:28:00	02:53:59	07:00:02
959	668	89	Marlo Jardine	1567	M30-34	South Africa	00:18:10	03:38:35	02:46:47	07:00:57
964	670	90	Rian Naik	1580	M30-34	South Africa	00:16:42	03:25:31	03:03:19	07:01:20
966	672	91	Clinton Cuthbertson	1544	M30-34	South Africa	00:17:00	03:34:36	02:50:42	07:01:45
977	679	92	Tyrone van der Westhuizen	1611	M30-34	South Africa	00:14:06	03:41:17	02:49:03	07:03:07
1007	696	93	Justin Morris	1578	M30-34	South Africa	00:16:39	03:46:37	02:51:47	07:11:13
1009	698	94	Jan Jonathan Stephanus de Klerk	1546	M30-34	South Africa	00:23:15	03:39:05	02:52:55	07:12:57

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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