aidiagnostics

Ad

Christian Opperman -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

807/566/76All/Gender/AG

M30-34Age group

1582Bib number

South AfricaNationality


16:36	3:09:48	2:45:45	6:33:50

aidiagnostics

Ad

Compare Christian Opperman with other athletes!

1582 Opperman

1583 Rakauskas ×

1613 van Lille ×

1581 Nel ×

1595 Sezenis ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:16:36	00:16:36	01:50 min/100m	+01:40 (78.) ●	+01:03 (542.) ●	+00:52 (759.) ●
Transition		00:26:21	00:09:45	-	+03:40 (89.) ●	+03:18 (686.) ●	+03:23 (1016.) ●
Bike	16.8 km	01:03:09	00:36:48	27.39 km/h	+00:43 (60.) ●	+00:20 (433.) ●	-00:23 (555.) ●
Bike	38.5 km	01:43:38	00:40:29	32.16 km/h	-01:38 (44.) ●	-01:37 (312.) ●	-02:51 (370.) ●
Bike	60 km	02:33:08	00:49:30	26.06 km/h	-00:10 (55.) ●	-00:47 (383.) ●	-02:09 (483.) ●
Bike	89.2 km	03:36:09	01:03:01	27.8 km/h	+05:30 (77.) ●	+05:21 (604.) ●	+04:11 (824.) ●
Bike	89.2 km	03:36:09	03:09:48	28.2 km/h	+04:25 (61.) ●	+03:17 (443.) ●	-01:12 (568.) ●
Transition		03:48:05	00:11:56	-	+06:22 (94.) ●	+05:51 (721.) ●	+05:52 (1064.) ●
Run	2.7 km	04:07:43	00:19:38	07:16 min/km	+03:16 (82.) ●	+02:25 (584.) ●	+02:09 (838.) ●
Run	7.9 km	04:48:49	00:41:06	07:54 min/km	+08:50 (86.) ●	+07:03 (614.) ●	+06:48 (901.) ●
Run	13.2 km	05:33:33	00:44:44	08:26 min/km	+08:42 (89.) ●	+07:05 (631.) ●	+07:05 (932.) ●
Run	18.4 km	06:15:02	00:41:29	07:58 min/km	+05:55 (80.) ●	+04:45 (577.) ●	+04:52 (863.) ●
Run	21.2 km	06:33:50	00:18:48	06:42 min/km	+01:09 (69.) ●	+00:18 (433.) ●	+00:19 (642.) ●
Run	21.2 km	06:33:50	02:45:45	07:49 min/km	+27:52 (84.) ●	+21:36 (593.) ●	+21:13 (873.) ●
Total	111.3 km	06:33:50	06:33:50	16.96 km/h	+43:59 (76.) ●	+35:05 (566.) ●	+30:08 (807.) ●

Ovr	Gen	Div	Name	#	AG
716	508	71	Kobus Louwrens	1572	M30-34	South Africa	00:13:25	03:18:03	02:33:48	06:21:36
735	523	72	Nicolaas Strydom	1602	M30-34	South Africa	00:15:14	03:19:29	02:33:43	06:24:44
737	524	73	Bevan de Nobrega	1547	M30-34	South Africa	00:15:38	03:16:07	02:41:19	06:24:48
756	537	74	Karolis Rakauskas	1583	M30-34	Lithuania	00:17:10	03:25:46	02:29:16	06:27:47
770	545	75	Pieter Johannes (hanno) van Lille	1613	M30-34	South Africa	00:16:15	03:13:36	02:40:07	06:29:28
807	566	76	Christian Opperman	1582	M30-34	South Africa	00:16:36	03:09:48	02:45:45	06:33:50
809	568	77	Johannes Nel	1581	M30-34	South Africa	00:13:06	03:37:00	02:26:19	06:34:05
821	576	78	Tadas Sezenis	1595	M30-34	Lithuania	00:15:58	03:27:45	02:36:27	06:36:41
838	585	79	Franswa Scheepers	1591	M30-34	South Africa	00:18:09	03:28:12	02:30:39	06:39:57
839	586	80	Rikus Du Plessis	1549	M30-34	South Africa	00:18:09	03:49:31	02:12:56	06:40:06

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read