Matthew Robson -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
910/630/85All/Gender/AG
M30-34Age group
1585Bib number
South AfricaNationality
14:10 | 3:24:37 | 2:58:02 | 6:51:54 |
Compare Matthew Robson with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:14:10 | 00:14:10 | 01:34 min/100m | -00:46 (36.) ● | -01:23 (219.) ● | -01:34 (293.) ● |
Transition | 00:22:06 | 00:07:56 | - | +01:51 (75.) ● | +01:29 (580.) ● | +01:34 (869.) ● | |
Bike | 16.8 km | 00:59:48 | 00:37:42 | 26.74 km/h | +01:37 (66.) ● | +01:14 (486.) ● | +00:31 (639.) ● |
Bike | 38.5 km | 01:44:40 | 00:44:52 | 29.02 km/h | +02:45 (73.) ● | +02:46 (552.) ● | +01:32 (721.) ● |
Bike | 60 km | 02:39:20 | 00:54:40 | 23.6 km/h | +05:00 (78.) ● | +04:23 (570.) ● | +03:01 (765.) ● |
Bike | 89.2 km | 03:46:43 | 01:07:23 | 26 km/h | +09:52 (87.) ● | +09:43 (681.) ● | +08:33 (972.) ● |
Bike | 89.2 km | 03:46:43 | 03:24:37 | 26.16 km/h | +19:14 (76.) ● | +18:06 (589.) ● | +13:37 (797.) ● |
Transition | 03:53:52 | 00:07:09 | - | +01:35 (74.) ● | +01:04 (540.) ● | +01:05 (792.) ● | |
Run | 2.7 km | 04:17:26 | 00:23:34 | 08:43 min/km | +07:12 (95.) ● | +06:21 (715.) ● | +06:05 (1034.) ● |
Run | 7.9 km | 05:02:03 | 00:44:37 | 08:34 min/km | +12:21 (96.) ● | +10:34 (703.) ● | +10:19 (1026.) ● |
Run | 13.2 km | 05:47:56 | 00:45:53 | 08:39 min/km | +09:51 (91.) ● | +08:14 (666.) ● | +08:14 (977.) ● |
Run | 18.4 km | 06:31:38 | 00:43:42 | 08:24 min/km | +08:08 (88.) ● | +06:58 (647.) ● | +07:05 (953.) ● |
Run | 21.2 km | 06:51:54 | 00:20:16 | 07:14 min/km | +02:37 (79.) ● | +01:46 (542.) ● | +01:47 (796.) ● |
Run | 21.2 km | 06:51:54 | 02:58:02 | 08:23 min/km | +40:09 (92.) ● | +33:53 (672.) ● | +33:30 (984.) ● |
Total | 111.3 km | 06:51:54 | 06:51:54 | 16.21 km/h | +01:02:03 (85.) ● | +53:09 (630.) ● | +48:12 (910.) ● |