Ignus Storm -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
407/304/54All/Gender/AG
M30-34Age group
1601Bib number
South AfricaNationality
18:18 | 2:52:41 | 2:21:34 | 5:43:25 |
Compare Ignus Storm with other athletes!
1601 Storm
1587 Salgado ×
1560 Gwebu ×
1612 van Heerden ×
1566 Janse van Rensburg ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:18:18 | 00:18:18 | 02:02 min/100m | +03:22 (91.) ● | +02:45 (668.) ● | +02:34 (968.) ● |
Transition | 00:24:15 | 00:05:57 | - | -00:08 (53.) ● | -00:30 (341.) ● | -00:25 (515.) ● | |
Bike | 16.8 km | 00:58:07 | 00:33:52 | 29.76 km/h | -02:13 (30.) ● | -02:36 (212.) ● | -03:19 (250.) ● |
Bike | 38.5 km | 01:37:06 | 00:38:59 | 33.4 km/h | -03:08 (30.) ● | -03:07 (210.) ● | -04:21 (229.) ● |
Bike | 60 km | 02:22:53 | 00:45:47 | 28.18 km/h | -03:53 (30.) ● | -04:30 (208.) ● | -05:52 (244.) ● |
Bike | 89.2 km | 03:16:56 | 00:54:03 | 32.41 km/h | -03:28 (34.) ● | -03:37 (249.) ● | -04:47 (295.) ● |
Bike | 89.2 km | 03:16:56 | 02:52:41 | 30.99 km/h | -12:42 (31.) ● | -13:50 (223.) ● | -18:19 (258.) ● |
Transition | 03:21:51 | 00:04:55 | - | -00:39 (50.) ● | -01:10 (291.) ● | -01:09 (425.) ● | |
Run | 2.7 km | 03:39:07 | 00:17:16 | 06:23 min/km | +00:54 (68.) ● | +00:03 (436.) ● | -00:13 (616.) ● |
Run | 7.9 km | 04:11:13 | 00:32:06 | 06:10 min/km | -00:10 (60.) ● | -01:57 (328.) ● | -02:12 (467.) ● |
Run | 13.2 km | 04:48:28 | 00:37:15 | 07:01 min/km | +01:13 (59.) ● | -00:24 (363.) ● | -00:24 (538.) ● |
Run | 18.4 km | 05:25:23 | 00:36:55 | 07:05 min/km | +01:21 (61.) ● | +00:11 (405.) ● | +00:18 (604.) ● |
Run | 21.2 km | 05:43:25 | 00:18:02 | 06:26 min/km | +00:23 (57.) ● | -00:28 (356.) ● | -00:27 (536.) ● |
Run | 21.2 km | 05:43:25 | 02:21:34 | 06:40 min/km | +03:41 (63.) ● | -02:35 (362.) ● | -02:58 (530.) ● |
Total | 111.3 km | 05:43:25 | 05:43:25 | 19.45 km/h | -06:26 (54.) ● | -15:20 (304.) ● | -20:17 (407.) ● |