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Tando Tsotsobe -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

338/250/43All/Gender/AG

M30-34Age group

1608Bib number

South AfricaNationality


14:46	3:01:56	2:06:08	5:35:23

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Compare Tando Tsotsobe with other athletes!

1608 Tsotsobe

1590 Schafer ×

1011 Minnaar ×

1575 Mfiki ×

1594 Sellwood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:14:46	00:14:46	01:38 min/100m	-00:10 (52.) ●	-00:47 (295.) ●	-00:58 (404.) ●
Transition		00:22:20	00:07:34	-	+01:29 (71.) ●	+01:07 (550.) ●	+01:12 (827.) ●
Bike	16.8 km	00:57:06	00:34:46	28.99 km/h	-01:19 (42.) ●	-01:42 (290.) ●	-02:25 (347.) ●
Bike	38.5 km	01:37:13	00:40:07	32.46 km/h	-02:00 (39.) ●	-01:59 (288.) ●	-03:13 (339.) ●
Bike	60 km	02:26:58	00:49:45	25.93 km/h	+00:05 (57.) ●	-00:32 (397.) ●	-01:54 (499.) ●
Bike	89.2 km	03:24:16	00:57:18	30.58 km/h	-00:13 (56.) ●	-00:22 (409.) ●	-01:32 (521.) ●
Bike	89.2 km	03:24:16	03:01:56	29.42 km/h	-03:27 (49.) ●	-04:35 (351.) ●	-09:04 (431.) ●
Transition		03:29:15	00:04:59	-	-00:35 (52.) ●	-01:06 (298.) ●	-01:05 (436.) ●
Run	2.7 km	03:44:59	00:15:44	05:49 min/km	-00:38 (50.) ●	-01:29 (285.) ●	-01:45 (390.) ●
Run	7.9 km	04:14:17	00:29:18	05:38 min/km	-02:58 (31.) ●	-04:45 (195.) ●	-05:00 (272.) ●
Run	13.2 km	04:47:09	00:32:52	06:12 min/km	-03:10 (32.) ●	-04:47 (198.) ●	-04:47 (291.) ●
Run	18.4 km	05:19:10	00:32:01	06:09 min/km	-03:33 (26.) ●	-04:43 (173.) ●	-04:36 (267.) ●
Run	21.2 km	05:35:23	00:16:13	05:47 min/km	-01:26 (34.) ●	-02:17 (201.) ●	-02:16 (294.) ●
Run	21.2 km	05:35:23	02:06:08	05:56 min/km	-11:45 (28.) ●	-18:01 (185.) ●	-18:24 (274.) ●
Total	111.3 km	05:35:23	05:35:23	19.91 km/h	-14:28 (43.) ●	-23:22 (250.) ●	-28:19 (338.) ●

Ovr	Gen	Div	Name	#	AG
315	238	38	Bruce le Grange	971	M30-34	South Africa	00:14:18	02:38:04	02:31:56	05:32:02
317	239	39	Angus McNaughton	974	M30-34	South Africa	00:13:35	02:58:09	02:10:33	05:32:14
323	243	40	Roland Bohmer	1534	M30-34	South Africa	00:17:34	02:59:41	02:04:05	05:33:05
326	244	41	Dylan Schafer	1590	M30-34	South Africa	00:13:24	02:52:25	02:20:00	05:33:50
332	246	42	Johan Minnaar	1011	M30-34	South Africa	00:12:38	02:58:44	02:12:53	05:34:54
338	250	43	Tando Tsotsobe	1608	M30-34	South Africa	00:14:46	03:01:56	02:06:08	05:35:23
343	253	44	Zingisa Mfiki	1575	M30-34	South Africa	00:18:58	02:56:58	02:09:27	05:35:55
349	257	45	Bradley Sellwood	1594	M30-34	South Africa	00:12:28	03:06:05	02:11:10	05:37:03
360	266	46	Altus Neethling	2209	M30-34	South Africa	00:14:58	02:47:37	02:09:54	05:37:56
363	269	47	Neil Louw	972	M30-34	South Africa	00:14:14	03:05:05	02:11:50	05:38:19

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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