Llewellyn Blake -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
871/605/99All/Gender/AG
M35-39Age group
1632Bib number
South AfricaNationality
19:51 | 3:35:36 | 2:37:09 | 6:46:06 |
Compare Llewellyn Blake with other athletes!
1632 Blake
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:19:51 | 00:19:51 | 02:12 min/100m | +04:27 (101.) ● | +04:18 (712.) ● | +04:07 (1039.) ● |
Transition | 00:27:22 | 00:07:31 | - | +01:35 (87.) ● | +01:04 (543.) ● | +01:09 (819.) ● | |
Bike | 16.8 km | 01:07:41 | 00:40:19 | 25 km/h | +05:03 (95.) ● | +03:51 (629.) ● | +03:08 (873.) ● |
Bike | 38.5 km | 01:56:56 | 00:49:15 | 26.44 km/h | +08:38 (103.) ● | +07:09 (686.) ● | +05:55 (957.) ● |
Bike | 60 km | 02:58:05 | 01:01:09 | 21.1 km/h | +12:34 (102.) ● | +10:52 (685.) ● | +09:30 (976.) ● |
Bike | 89.2 km | 04:02:58 | 01:04:53 | 27 km/h | +08:39 (96.) ● | +07:13 (639.) ● | +06:03 (895.) ● |
Bike | 89.2 km | 04:02:58 | 03:35:36 | 24.82 km/h | +34:54 (102.) ● | +29:05 (664.) ● | +24:36 (931.) ● |
Transition | 04:08:57 | 00:05:59 | - | +00:38 (74.) ● | -00:06 (422.) ● | -00:05 (625.) ● | |
Run | 2.7 km | 04:27:57 | 00:19:00 | 07:02 min/km | +02:44 (88.) ● | +01:47 (546.) ● | +01:31 (787.) ● |
Run | 7.9 km | 05:05:51 | 00:37:54 | 07:17 min/km | +05:43 (90.) ● | +03:51 (545.) ● | +03:36 (790.) ● |
Run | 13.2 km | 05:46:37 | 00:40:46 | 07:41 min/km | +05:01 (82.) ● | +03:07 (493.) ● | +03:07 (733.) ● |
Run | 18.4 km | 06:26:17 | 00:39:40 | 07:37 min/km | +04:38 (83.) ● | +02:56 (511.) ● | +03:03 (759.) ● |
Run | 21.2 km | 06:46:06 | 00:19:49 | 07:04 min/km | +02:27 (87.) ● | +01:19 (504.) ● | +01:20 (746.) ● |
Run | 21.2 km | 06:46:06 | 02:37:09 | 07:24 min/km | +20:33 (88.) ● | +13:00 (520.) ● | +12:37 (757.) ● |
Total | 111.3 km | 06:46:06 | 06:46:06 | 16.44 km/h | +01:02:07 (99.) ● | +47:21 (605.) ● | +42:24 (871.) ● |