Paul Booyens -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
836/584/95All/Gender/AG
M35-39Age group
1633Bib number
South AfricaNationality
14:59 | 3:28:08 | 2:30:38 | 6:39:35 |
Compare Paul Booyens with other athletes!
1633 Booyens
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:14:59 | 00:14:59 | 01:39 min/100m | -00:25 (56.) ● | -00:34 (330.) ● | -00:45 (452.) ● |
Transition | 00:27:20 | 00:12:21 | - | +06:25 (106.) ● | +05:54 (736.) ● | +05:59 (1087.) ● | |
Bike | 16.8 km | 01:08:14 | 00:40:54 | 24.65 km/h | +05:38 (100.) ● | +04:26 (657.) ● | +03:43 (916.) ● |
Bike | 38.5 km | 01:55:54 | 00:47:40 | 27.31 km/h | +07:03 (101.) ● | +05:34 (647.) ● | +04:20 (878.) ● |
Bike | 60 km | 02:51:09 | 00:55:15 | 23.35 km/h | +06:40 (92.) ● | +04:58 (582.) ● | +03:36 (787.) ● |
Bike | 89.2 km | 03:55:28 | 01:04:19 | 27.24 km/h | +08:05 (92.) ● | +06:39 (625.) ● | +05:29 (871.) ● |
Bike | 89.2 km | 03:55:28 | 03:28:08 | 25.71 km/h | +27:26 (95.) ● | +21:37 (620.) ● | +17:08 (850.) ● |
Transition | 04:08:57 | 00:13:29 | - | +08:08 (107.) ● | +07:24 (735.) ● | +07:25 (1081.) ● | |
Run | 2.7 km | 04:26:13 | 00:17:16 | 06:23 min/km | +01:00 (76.) ● | +00:03 (437.) ● | -00:13 (617.) ● |
Run | 7.9 km | 05:02:15 | 00:36:02 | 06:55 min/km | +03:51 (80.) ● | +01:59 (483.) ● | +01:44 (693.) ● |
Run | 13.2 km | 05:40:38 | 00:38:23 | 07:14 min/km | +02:38 (65.) ● | +00:44 (404.) ● | +00:44 (600.) ● |
Run | 18.4 km | 06:19:18 | 00:38:40 | 07:26 min/km | +03:38 (80.) ● | +01:56 (476.) ● | +02:03 (704.) ● |
Run | 21.2 km | 06:39:35 | 00:20:17 | 07:14 min/km | +02:55 (92.) ● | +01:47 (544.) ● | +01:48 (798.) ● |
Run | 21.2 km | 06:39:35 | 02:30:38 | 07:06 min/km | +14:02 (79.) ● | +06:29 (463.) ● | +06:06 (681.) ● |
Total | 111.3 km | 06:39:35 | 06:39:35 | 16.71 km/h | +55:36 (95.) ● | +40:50 (584.) ● | +35:53 (836.) ● |