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Deman Carstens -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

281/215/41All/Gender/AG

M35-39Age group

1643Bib number

South AfricaNationality


17:04	2:57:28	2:00:43	5:28:35

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Compare Deman Carstens with other athletes!

1643 Carstens

2192 Neser ×

1728 Williams ×

1636 Bouwer ×

1702 Roux ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:17:04	00:17:04	01:53 min/100m	+01:40 (85.) ●	+01:31 (584.) ●	+01:20 (827.) ●
Transition		00:23:54	00:06:50	-	+00:54 (75.) ●	+00:23 (472.) ●	+00:28 (708.) ●
Bike	16.8 km	00:59:33	00:35:39	28.27 km/h	+00:23 (61.) ●	-00:49 (352.) ●	-01:32 (431.) ●
Bike	38.5 km	01:39:23	00:39:50	32.69 km/h	-00:47 (47.) ●	-02:16 (262.) ●	-03:30 (304.) ●
Bike	60 km	02:26:18	00:46:55	27.5 km/h	-01:40 (49.) ●	-03:22 (268.) ●	-04:44 (320.) ●
Bike	89.2 km	03:21:22	00:55:04	31.82 km/h	-01:10 (51.) ●	-02:36 (312.) ●	-03:46 (375.) ●
Bike	89.2 km	03:21:22	02:57:28	30.16 km/h	-03:14 (52.) ●	-09:03 (290.) ●	-13:32 (348.) ●
Transition		03:27:52	00:06:30	-	+01:09 (82.) ●	+00:25 (478.) ●	+00:26 (711.) ●
Run	2.7 km	03:43:06	00:15:14	05:38 min/km	-01:02 (42.) ●	-01:59 (237.) ●	-02:15 (319.) ●
Run	7.9 km	04:11:13	00:28:07	05:24 min/km	-04:04 (28.) ●	-05:56 (148.) ●	-06:11 (193.) ●
Run	13.2 km	04:41:55	00:30:42	05:47 min/km	-05:03 (26.) ●	-06:57 (122.) ●	-06:57 (176.) ●
Run	18.4 km	05:12:41	00:30:46	05:55 min/km	-04:16 (28.) ●	-05:58 (132.) ●	-05:51 (197.) ●
Run	21.2 km	05:28:35	00:15:54	05:40 min/km	-01:28 (35.) ●	-02:36 (175.) ●	-02:35 (252.) ●
Run	21.2 km	05:28:35	02:00:43	05:41 min/km	-15:53 (28.) ●	-23:26 (136.) ●	-23:49 (195.) ●
Total	111.3 km	05:28:35	05:28:35	20.32 km/h	-15:24 (41.) ●	-30:10 (215.) ●	-35:07 (281.) ●

Ovr	Gen	Div	Name	#	AG
240	185	36	Kevin Gall	1662	M35-39	South Africa	00:13:02	02:34:53	02:25:06	05:24:24
243	188	37	Robert Petersen	1691	M35-39	South Africa	00:14:35	02:57:35	02:03:29	05:24:44
244	189	38	Clayton Kensley	1671	M35-39	South Africa	00:13:33	03:00:41	02:01:32	05:24:51
248	191	39	Michael Neser	2192	M35-39	South Africa	00:16:10	02:38:29	02:19:56	05:25:29
273	209	40	Stuart Williams	1728	M35-39	South Africa	00:12:15	02:59:50	02:05:59	05:27:48
281	215	41	Deman Carstens	1643	M35-39	South Africa	00:17:04	02:57:28	02:00:43	05:28:35
301	228	42	Wikus Bouwer	1636	M35-39	South Africa	00:13:41	02:55:49	02:10:17	05:30:59
303	229	43	Gabriel Roux	1702	M35-39	South Africa	00:16:08	02:55:09	02:08:35	05:31:00
307	232	44	Pieter Burger	1641	M35-39	South Africa	00:16:06	02:54:11	02:09:59	05:31:22
333	247	45	Juan Ackerman	1623	M35-39	South Africa	00:18:22	03:00:44	02:03:30	05:35:02

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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