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Kieran Casserley -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

401/299/52All/Gender/AG

M35-39Age group

1644Bib number

South AfricaNationality


14:50	2:58:02	2:13:50	5:42:49

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Compare Kieran Casserley with other athletes!

1644 Casserley

1712 Strydom ×

1688 None ×

1624 Appie ×

1637 Brink ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:14:50	00:14:50	01:38 min/100m	-00:34 (51.) ●	-00:43 (302.) ●	-00:54 (416.) ●
Transition		00:23:44	00:08:54	-	+02:58 (97.) ●	+02:27 (649.) ●	+02:32 (970.) ●
Bike	16.8 km	00:58:36	00:34:52	28.91 km/h	-00:24 (51.) ●	-01:36 (303.) ●	-02:19 (364.) ●
Bike	38.5 km	01:38:42	00:40:06	32.47 km/h	-00:31 (54.) ●	-02:00 (285.) ●	-03:14 (336.) ●
Bike	60 km	02:26:21	00:47:39	27.07 km/h	-00:56 (55.) ●	-02:38 (307.) ●	-04:00 (370.) ●
Bike	89.2 km	03:21:46	00:55:25	31.62 km/h	-00:49 (57.) ●	-02:15 (332.) ●	-03:25 (400.) ●
Bike	89.2 km	03:21:46	02:58:02	30.06 km/h	-02:40 (56.) ●	-08:29 (295.) ●	-12:58 (354.) ●
Transition		03:28:59	00:07:13	-	+01:52 (87.) ●	+01:08 (548.) ●	+01:09 (804.) ●
Run	2.7 km	03:45:16	00:16:17	06:01 min/km	+00:01 (63.) ●	-00:56 (345.) ●	-01:12 (484.) ●
Run	7.9 km	04:18:37	00:33:21	06:24 min/km	+01:10 (61.) ●	-00:42 (375.) ●	-00:57 (538.) ●
Run	13.2 km	04:54:21	00:35:44	06:44 min/km	-00:01 (50.) ●	-01:55 (301.) ●	-01:55 (446.) ●
Run	18.4 km	05:26:49	00:32:28	06:14 min/km	-02:34 (37.) ●	-04:16 (191.) ●	-04:09 (293.) ●
Run	21.2 km	05:42:49	00:16:00	05:42 min/km	-01:22 (36.) ●	-02:30 (182.) ●	-02:29 (265.) ●
Run	21.2 km	05:42:49	02:13:50	06:18 min/km	-02:46 (50.) ●	-10:19 (275.) ●	-10:42 (402.) ●
Total	111.3 km	05:42:49	05:42:49	19.48 km/h	-01:10 (52.) ●	-15:56 (299.) ●	-20:53 (401.) ●

Ovr	Gen	Div	Name	#	AG
337	249	47	Louwrens Olivier	1690	M35-39	South Africa	00:14:00	02:46:39	02:24:28	05:35:21
345	255	48	Christo Volschenk	1723	M35-39	South Africa	00:15:10	02:57:22	02:13:25	05:36:49
366	272	49	Brendan de Jongh	1651	M35-39	South Africa	00:14:33	03:04:07	02:02:18	05:38:35
374	278	50	Pieter Strydom	1712	M35-39	South Africa	00:13:59	02:57:19	02:16:21	05:39:25
386	286	51	Sean None	1688	M35-39	South Africa	00:16:56	02:56:24	02:16:53	05:41:11
401	299	52	Kieran Casserley	1644	M35-39	South Africa	00:14:50	02:58:02	02:13:50	05:42:49
409	306	53	Dintwe Appie	1624	M35-39	South Africa	00:17:51	03:12:18	01:59:37	05:43:33
412	309	54	Daniel Brink	1637	M35-39	South Africa	00:13:16	02:56:35	02:26:05	05:43:55
430	321	55	Richard Hutton	1668	M35-39	South Africa	00:15:15	02:52:59	02:28:17	05:46:12
441	330	56	Francois Nel	1687	M35-39	South Africa	00:14:34	02:52:16	02:33:06	05:47:17

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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