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Morné Castelyn -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

590/427/75All/Gender/AG

M35-39Age group

1645Bib number

South AfricaNationality


15:56	3:08:25	2:30:33	6:06:10

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Compare Morné Castelyn with other athletes!

1645 Castelyn

1667 Hutton ×

1720 van Zyl ×

1677 Louw ×

1729 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:15:56	00:15:56	01:46 min/100m	+00:32 (68.) ●	+00:23 (473.) ●	+00:12 (650.) ●
Transition		00:22:05	00:06:09	-	+00:13 (62.) ●	-00:18 (371.) ●	-00:13 (559.) ●
Bike	16.8 km	01:00:47	00:38:42	26.05 km/h	+03:26 (85.) ●	+02:14 (542.) ●	+01:31 (733.) ●
Bike	38.5 km	01:45:28	00:44:41	29.14 km/h	+04:04 (88.) ●	+02:35 (547.) ●	+01:21 (712.) ●
Bike	60 km	02:34:51	00:49:23	26.12 km/h	+00:48 (66.) ●	-00:54 (377.) ●	-02:16 (473.) ●
Bike	89.2 km	03:30:30	00:55:39	31.48 km/h	-00:35 (60.) ●	-02:01 (345.) ●	-03:11 (416.) ●
Bike	89.2 km	03:30:30	03:08:25	28.41 km/h	+07:43 (69.) ●	+01:54 (430.) ●	-02:35 (551.) ●
Transition		03:35:37	00:05:07	-	-00:14 (60.) ●	-00:58 (312.) ●	-00:57 (456.) ●
Run	2.7 km	03:52:48	00:17:11	06:21 min/km	+00:55 (75.) ●	-00:02 (427.) ●	-00:18 (603.) ●
Run	7.9 km	04:26:40	00:33:52	06:30 min/km	+01:41 (64.) ●	-00:11 (397.) ●	-00:26 (572.) ●
Run	13.2 km	05:06:19	00:39:39	07:28 min/km	+03:54 (78.) ●	+02:00 (455.) ●	+02:00 (674.) ●
Run	18.4 km	05:47:37	00:41:18	07:56 min/km	+06:16 (91.) ●	+04:34 (569.) ●	+04:41 (853.) ●
Run	21.2 km	06:06:10	00:18:33	06:37 min/km	+01:11 (75.) ●	+00:03 (411.) ●	+00:04 (606.) ●
Run	21.2 km	06:06:10	02:30:33	07:06 min/km	+13:57 (78.) ●	+06:24 (462.) ●	+06:01 (679.) ●
Total	111.3 km	06:06:10	06:06:10	18.24 km/h	+22:11 (75.) ●	+07:25 (427.) ●	+02:28 (590.) ●

Ovr	Gen	Div	Name	#	AG
558	408	70	Sergei Benjamin	1628	M35-39	South Africa	00:20:35	03:18:32	02:12:46	06:01:25
560	409	71	Wayne Smit	1707	M35-39	South Africa	00:16:32	03:05:52	02:25:30	06:01:48
568	412	72	Nicholas Kable	1670	M35-39	South Africa	00:14:14	02:51:13	02:45:41	06:02:45
587	424	73	Ryan Hutton	1667	M35-39	South Africa	00:14:58	03:17:41	02:23:55	06:05:47
588	425	74	Charl van Zyl	1720	M35-39	South Africa	00:14:27	03:02:06	02:37:10	06:05:59
590	427	75	Morné Castelyn	1645	M35-39	South Africa	00:15:56	03:08:25	02:30:33	06:06:10
593	428	76	Eugene Louw	1677	M35-39	South Africa	00:18:07	02:55:58	02:40:26	06:06:36
608	437	77	Bruce Williams	1729	M35-39	South Africa	00:12:48	03:12:37	02:33:35	06:08:57
613	439	78	Wessel Brits	1638	M35-39	South Africa	00:17:16	03:16:57	02:22:16	06:09:22
623	444	79	Stuart Adam	994	M35-39	South Africa	00:16:18	03:12:09	02:32:13	06:10:44

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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