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Brendan de Jongh -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

366/272/49All/Gender/AG

M35-39Age group

1651Bib number

South AfricaNationality


14:33	3:04:07	2:02:18	5:38:35

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Compare Brendan de Jongh with other athletes!

1651 de Jongh

1690 Olivier ×

1723 Volschenk ×

1712 Strydom ×

1688 None ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:14:33	00:14:33	01:37 min/100m	-00:51 (41.) ●	-01:00 (265.) ●	-01:11 (361.) ●
Transition		00:25:34	00:11:01	-	+05:05 (103.) ●	+04:34 (718.) ●	+04:39 (1065.) ●
Bike	16.8 km	01:02:21	00:36:47	27.4 km/h	+01:31 (72.) ●	+00:19 (431.) ●	-00:24 (553.) ●
Bike	38.5 km	01:43:19	00:40:58	31.78 km/h	+00:21 (62.) ●	-01:08 (345.) ●	-02:22 (414.) ●
Bike	60 km	02:31:51	00:48:32	26.58 km/h	-00:03 (62.) ●	-01:45 (340.) ●	-03:07 (419.) ●
Bike	89.2 km	03:29:41	00:57:50	30.29 km/h	+01:36 (68.) ●	+00:10 (427.) ●	-01:00 (547.) ●
Bike	89.2 km	03:29:41	03:04:07	29.07 km/h	+03:25 (65.) ●	-02:24 (373.) ●	-06:53 (465.) ●
Transition		03:36:17	00:06:36	-	+01:15 (84.) ●	+00:31 (497.) ●	+00:32 (733.) ●
Run	2.7 km	03:51:45	00:15:28	05:43 min/km	-00:48 (44.) ●	-01:45 (257.) ●	-02:01 (351.) ●
Run	7.9 km	04:21:51	00:30:06	05:47 min/km	-02:05 (44.) ●	-03:57 (240.) ●	-04:12 (335.) ●
Run	13.2 km	04:54:54	00:33:03	06:14 min/km	-02:42 (37.) ●	-04:36 (205.) ●	-04:36 (303.) ●
Run	18.4 km	05:23:52	00:28:58	05:34 min/km	-06:04 (20.) ●	-07:46 (91.) ●	-07:39 (121.) ●
Run	21.2 km	05:38:35	00:14:43	05:15 min/km	-02:39 (18.) ●	-03:47 (97.) ●	-03:46 (132.) ●
Run	21.2 km	05:38:35	02:02:18	05:46 min/km	-14:18 (31.) ●	-21:51 (152.) ●	-22:14 (220.) ●
Total	111.3 km	05:38:35	05:38:35	19.72 km/h	-05:24 (49.) ●	-20:10 (272.) ●	-25:07 (366.) ●

Ovr	Gen	Div	Name	#	AG
307	232	44	Pieter Burger	1641	M35-39	South Africa	00:16:06	02:54:11	02:09:59	05:31:22
333	247	45	Juan Ackerman	1623	M35-39	South Africa	00:18:22	03:00:44	02:03:30	05:35:02
334	248	46	Steed Wilson	1731	M35-39	Zimbabwe	00:11:37	02:57:32	02:16:19	05:35:11
337	249	47	Louwrens Olivier	1690	M35-39	South Africa	00:14:00	02:46:39	02:24:28	05:35:21
345	255	48	Christo Volschenk	1723	M35-39	South Africa	00:15:10	02:57:22	02:13:25	05:36:49
366	272	49	Brendan de Jongh	1651	M35-39	South Africa	00:14:33	03:04:07	02:02:18	05:38:35
374	278	50	Pieter Strydom	1712	M35-39	South Africa	00:13:59	02:57:19	02:16:21	05:39:25
386	286	51	Sean None	1688	M35-39	South Africa	00:16:56	02:56:24	02:16:53	05:41:11
401	299	52	Kieran Casserley	1644	M35-39	South Africa	00:14:50	02:58:02	02:13:50	05:42:49
409	306	53	Dintwe Appie	1624	M35-39	South Africa	00:17:51	03:12:18	01:59:37	05:43:33

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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