George Do Amaral -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
516/377/64All/Gender/AG
M35-39Age group
1656Bib number
South AfricaNationality
14:30 | 3:08:48 | 2:18:09 | 5:57:01 |
Compare George Do Amaral with other athletes!
1656 Do Amaral
1661 Gahagan ×
1642 Buys ×
1696 Raa ×
1658 Emmett ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:14:30 | 00:14:30 | 01:36 min/100m | -00:54 (40.) ● | -01:03 (259.) ● | -01:14 (352.) ● |
Transition | 00:23:37 | 00:09:07 | - | +03:11 (99.) ● | +02:40 (661.) ● | +02:45 (987.) ● | |
Bike | 16.8 km | 00:59:29 | 00:35:52 | 28.1 km/h | +00:36 (63.) ● | -00:36 (368.) ● | -01:19 (457.) ● |
Bike | 38.5 km | 01:41:48 | 00:42:19 | 30.77 km/h | +01:42 (72.) ● | +00:13 (429.) ● | -01:01 (530.) ● |
Bike | 60 km | 02:33:49 | 00:52:01 | 24.8 km/h | +03:26 (75.) ● | +01:44 (479.) ● | +00:22 (620.) ● |
Bike | 89.2 km | 03:32:25 | 00:58:36 | 29.9 km/h | +02:22 (70.) ● | +00:56 (447.) ● | -00:14 (578.) ● |
Bike | 89.2 km | 03:32:25 | 03:08:48 | 28.35 km/h | +08:06 (71.) ● | +02:17 (438.) ● | -02:12 (559.) ● |
Transition | 03:38:52 | 00:06:27 | - | +01:06 (81.) ● | +00:22 (473.) ● | +00:23 (702.) ● | |
Run | 2.7 km | 03:55:52 | 00:17:00 | 06:17 min/km | +00:44 (71.) ● | -00:13 (404.) ● | -00:29 (573.) ● |
Run | 7.9 km | 04:28:21 | 00:32:29 | 06:14 min/km | +00:18 (57.) ● | -01:34 (345.) ● | -01:49 (489.) ● |
Run | 13.2 km | 05:06:24 | 00:38:03 | 07:10 min/km | +02:18 (62.) ● | +00:24 (389.) ● | +00:24 (581.) ● |
Run | 18.4 km | 05:40:28 | 00:34:04 | 06:33 min/km | -00:58 (45.) ● | -02:40 (257.) ● | -02:33 (398.) ● |
Run | 21.2 km | 05:57:01 | 00:16:33 | 05:54 min/km | -00:49 (43.) ● | -01:57 (222.) ● | -01:56 (336.) ● |
Run | 21.2 km | 05:57:01 | 02:18:09 | 06:30 min/km | +01:33 (55.) ● | -06:00 (323.) ● | -06:23 (478.) ● |
Total | 111.3 km | 05:57:01 | 05:57:01 | 18.71 km/h | +13:02 (64.) ● | -01:44 (377.) ● | -06:41 (516.) ● |