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Nick Emmett -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

521/381/66All/Gender/AG

M35-39Age group

1658Bib number

South AfricaNationality


14:43	3:13:55	2:21:05	5:57:51

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Compare Nick Emmett with other athletes!

1658 Emmett

1656 Do Amaral ×

1696 Raa ×

1647 Claassen ×

1039 Roberts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:14:43	00:14:43	01:38 min/100m	-00:41 (48.) ●	-00:50 (289.) ●	-01:01 (394.) ●
Transition		00:19:05	00:04:22	-	-01:34 (28.) ●	-02:05 (141.) ●	-02:00 (197.) ●
Bike	16.8 km	00:55:52	00:36:47	27.4 km/h	+01:31 (73.) ●	+00:19 (432.) ●	-00:24 (554.) ●
Bike	38.5 km	01:40:57	00:45:05	28.88 km/h	+04:28 (89.) ●	+02:59 (556.) ●	+01:45 (734.) ●
Bike	60 km	02:32:51	00:51:54	24.86 km/h	+03:19 (74.) ●	+01:37 (475.) ●	+00:15 (612.) ●
Bike	89.2 km	03:33:00	01:00:09	29.13 km/h	+03:55 (80.) ●	+02:29 (506.) ●	+01:19 (663.) ●
Bike	89.2 km	03:33:00	03:13:55	27.6 km/h	+13:13 (79.) ●	+07:24 (495.) ●	+02:55 (642.) ●
Transition		03:36:46	00:03:46	-	-01:35 (24.) ●	-02:19 (144.) ●	-02:18 (202.) ●
Run	2.7 km	03:53:54	00:17:08	06:20 min/km	+00:52 (73.) ●	-00:05 (422.) ●	-00:21 (597.) ●
Run	7.9 km	04:27:02	00:33:08	06:22 min/km	+00:57 (58.) ●	-00:55 (366.) ●	-01:10 (522.) ●
Run	13.2 km	05:05:13	00:38:11	07:12 min/km	+02:26 (64.) ●	+00:32 (398.) ●	+00:32 (592.) ●
Run	18.4 km	05:41:50	00:36:37	07:02 min/km	+01:35 (66.) ●	-00:07 (390.) ●	±00:00 (586.) ●
Run	21.2 km	05:57:51	00:16:01	05:43 min/km	-01:21 (37.) ●	-02:29 (185.) ●	-02:28 (268.) ●
Run	21.2 km	05:57:51	02:21:05	06:39 min/km	+04:29 (59.) ●	-03:04 (355.) ●	-03:27 (522.) ●
Total	111.3 km	05:57:51	05:57:51	18.66 km/h	+13:52 (66.) ●	-00:54 (381.) ●	-05:51 (521.) ●

Ovr	Gen	Div	Name	#	AG
477	355	61	Salmaan Fredericks	1660	M35-39	South Africa	00:17:56	03:01:53	02:21:25	05:51:08
501	368	62	James Gahagan	1661	M35-39	United Kingdom	00:16:03	02:57:39	02:29:29	05:54:57
515	376	63	Devan Buys	1642	M35-39	South Africa	00:19:51	02:59:20	02:20:58	05:56:59
516	377	64	George Do Amaral	1656	M35-39	South Africa	00:14:30	03:08:48	02:18:09	05:57:01
517	378	65	Mark Raa	1696	M35-39	South Africa	00:14:25	03:07:53	02:24:15	05:57:24
521	381	66	Nick Emmett	1658	M35-39	South Africa	00:14:43	03:13:55	02:21:05	05:57:51
522	382	67	Pieter Claassen	1647	M35-39	South Africa	00:14:42	03:24:44	02:08:39	05:57:54
523	383	68	Curt Roberts	1039	M35-39	South Africa	00:13:33	03:04:55	02:30:16	05:57:59
527	387	69	Melt Rademeyer	1697	M35-39	South Africa	00:17:45	03:11:36	02:13:33	05:58:26
558	408	70	Sergei Benjamin	1628	M35-39	South Africa	00:20:35	03:18:32	02:12:46	06:01:25

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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