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Nicholas Kable -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

568/412/72All/Gender/AG

M35-39Age group

1670Bib number

South AfricaNationality


14:14	2:51:13	2:45:41	6:02:45

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Compare Nicholas Kable with other athletes!

1670 Kable

1628 Benjamin ×

1707 Smit ×

1667 Hutton ×

1720 van Zyl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:14:14	00:14:14	01:34 min/100m	-01:10 (36.) ●	-01:19 (226.) ●	-01:30 (304.) ●
Transition		00:19:19	00:05:05	-	-00:51 (44.) ●	-01:22 (226.) ●	-01:17 (325.) ●
Bike	16.8 km	00:52:34	00:33:15	30.32 km/h	-02:01 (33.) ●	-03:13 (176.) ●	-03:56 (200.) ●
Bike	38.5 km	01:31:57	00:39:23	33.06 km/h	-01:14 (41.) ●	-02:43 (233.) ●	-03:57 (263.) ●
Bike	60 km	02:17:22	00:45:25	28.4 km/h	-03:10 (35.) ●	-04:52 (197.) ●	-06:14 (228.) ●
Bike	89.2 km	03:10:32	00:53:10	32.95 km/h	-03:04 (39.) ●	-04:30 (218.) ●	-05:40 (252.) ●
Bike	89.2 km	03:10:32	02:51:13	31.26 km/h	-09:29 (37.) ●	-15:18 (200.) ●	-19:47 (228.) ●
Transition		03:17:04	00:06:32	-	+01:11 (83.) ●	+00:27 (484.) ●	+00:28 (718.) ●
Run	2.7 km	03:38:34	00:21:30	07:57 min/km	+05:14 (100.) ●	+04:17 (652.) ●	+04:01 (948.) ●
Run	7.9 km	04:18:39	00:40:05	07:42 min/km	+07:54 (95.) ●	+06:02 (596.) ●	+05:47 (876.) ●
Run	13.2 km	05:03:36	00:44:57	08:28 min/km	+09:12 (99.) ●	+07:18 (636.) ●	+07:18 (939.) ●
Run	18.4 km	05:46:01	00:42:25	08:09 min/km	+07:23 (97.) ●	+05:41 (612.) ●	+05:48 (911.) ●
Run	21.2 km	06:02:45	00:16:44	05:58 min/km	-00:38 (44.) ●	-01:46 (238.) ●	-01:45 (357.) ●
Run	21.2 km	06:02:45	02:45:41	07:48 min/km	+29:05 (95.) ●	+21:32 (592.) ●	+21:09 (872.) ●
Total	111.3 km	06:02:45	06:02:45	18.41 km/h	+18:46 (72.) ●	+04:00 (412.) ●	-00:57 (568.) ●

Ovr	Gen	Div	Name	#	AG
522	382	67	Pieter Claassen	1647	M35-39	South Africa	00:14:42	03:24:44	02:08:39	05:57:54
523	383	68	Curt Roberts	1039	M35-39	South Africa	00:13:33	03:04:55	02:30:16	05:57:59
527	387	69	Melt Rademeyer	1697	M35-39	South Africa	00:17:45	03:11:36	02:13:33	05:58:26
558	408	70	Sergei Benjamin	1628	M35-39	South Africa	00:20:35	03:18:32	02:12:46	06:01:25
560	409	71	Wayne Smit	1707	M35-39	South Africa	00:16:32	03:05:52	02:25:30	06:01:48
568	412	72	Nicholas Kable	1670	M35-39	South Africa	00:14:14	02:51:13	02:45:41	06:02:45
587	424	73	Ryan Hutton	1667	M35-39	South Africa	00:14:58	03:17:41	02:23:55	06:05:47
588	425	74	Charl van Zyl	1720	M35-39	South Africa	00:14:27	03:02:06	02:37:10	06:05:59
590	427	75	Morné Castelyn	1645	M35-39	South Africa	00:15:56	03:08:25	02:30:33	06:06:10
593	428	76	Eugene Louw	1677	M35-39	South Africa	00:18:07	02:55:58	02:40:26	06:06:36

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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