Michael King -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
811/570/91All/Gender/AG
M35-39Age group
1672Bib number
South AfricaNationality
16:15 | 3:24:10 | 2:33:44 | 6:34:17 |
Compare Michael King with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:16:15 | 00:16:15 | 01:48 min/100m | +00:51 (74.) ● | +00:42 (513.) ● | +00:31 (706.) ● |
Transition | 00:25:45 | 00:09:30 | - | +03:34 (100.) ● | +03:03 (674.) ● | +03:08 (1002.) ● | |
Bike | 16.8 km | 01:05:06 | 00:39:21 | 25.62 km/h | +04:05 (89.) ● | +02:53 (576.) ● | +02:10 (786.) ● |
Bike | 38.5 km | 01:51:39 | 00:46:33 | 27.97 km/h | +05:56 (96.) ● | +04:27 (618.) ● | +03:13 (831.) ● |
Bike | 60 km | 02:48:16 | 00:56:37 | 22.78 km/h | +08:02 (97.) ● | +06:20 (619.) ● | +04:58 (846.) ● |
Bike | 89.2 km | 03:49:55 | 01:01:39 | 28.42 km/h | +05:25 (87.) ● | +03:59 (558.) ● | +02:49 (747.) ● |
Bike | 89.2 km | 03:49:55 | 03:24:10 | 26.21 km/h | +23:28 (92.) ● | +17:39 (585.) ● | +13:10 (793.) ● |
Transition | 04:00:33 | 00:10:38 | - | +05:17 (102.) ● | +04:33 (697.) ● | +04:34 (1030.) ● | |
Run | 2.7 km | 04:18:17 | 00:17:44 | 06:34 min/km | +01:28 (81.) ● | +00:31 (476.) ● | +00:15 (672.) ● |
Run | 7.9 km | 04:55:38 | 00:37:21 | 07:10 min/km | +05:10 (85.) ● | +03:18 (522.) ● | +03:03 (756.) ● |
Run | 13.2 km | 05:35:31 | 00:39:53 | 07:31 min/km | +04:08 (80.) ● | +02:14 (464.) ● | +02:14 (688.) ● |
Run | 18.4 km | 06:14:45 | 00:39:14 | 07:32 min/km | +04:12 (82.) ● | +02:30 (494.) ● | +02:37 (732.) ● |
Run | 21.2 km | 06:34:17 | 00:19:32 | 06:58 min/km | +02:10 (85.) ● | +01:02 (488.) ● | +01:03 (716.) ● |
Run | 21.2 km | 06:34:17 | 02:33:44 | 07:15 min/km | +17:08 (86.) ● | +09:35 (496.) ● | +09:12 (721.) ● |
Total | 111.3 km | 06:34:17 | 06:34:17 | 16.94 km/h | +50:18 (91.) ● | +35:32 (570.) ● | +30:35 (811.) ● |