aidiagnostics

Ad

Gary Muller -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

5/5/1All/Gender/AG

M35-39Age group

1685Bib number

South AfricaNationality


11:41	2:18:17	1:33:47	4:09:06

aidiagnostics

Ad

Compare Gary Muller with other athletes!

1685 Muller

929 Grebe ×

1639 Buirski ×

1682 Moodie ×

925 Zasypkin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:11:41	00:11:41	01:17 min/100m	-03:43 (5.) ●	-03:52 (22.) ●	-04:03 (28.) ●
Transition		00:14:07	00:02:26	-	-03:30 (1.) ●	-04:01 (5.) ●	-03:56 (5.) ●
Bike	16.8 km	00:41:22	00:27:15	36.99 km/h	-08:01 (1.) ●	-09:13 (4.) ●	-09:56 (4.) ●
Bike	38.5 km	01:12:40	00:31:18	41.6 km/h	-09:19 (2.) ●	-10:48 (5.) ●	-12:02 (5.) ●
Bike	60 km	01:48:59	00:36:19	35.52 km/h	-12:16 (2.) ●	-13:58 (6.) ●	-15:20 (6.) ●
Bike	89.2 km	02:32:24	00:43:25	40.35 km/h	-12:49 (1.) ●	-14:15 (3.) ●	-15:25 (3.) ●
Bike	89.2 km	02:32:24	02:18:17	38.7 km/h	-42:25 (1.) ●	-48:14 (4.) ●	-52:43 (4.) ●
Transition		02:35:19	00:02:55	-	-02:26 (11.) ●	-03:10 (51.) ●	-03:09 (67.) ●
Run	2.7 km	02:46:59	00:11:40	04:19 min/km	-04:36 (6.) ●	-05:33 (22.) ●	-05:49 (22.) ●
Run	7.9 km	03:10:43	00:23:44	04:33 min/km	-08:27 (7.) ●	-10:19 (30.) ●	-10:34 (36.) ●
Run	13.2 km	03:34:08	00:23:25	04:25 min/km	-12:20 (3.) ●	-14:14 (13.) ●	-14:14 (14.) ●
Run	18.4 km	03:57:26	00:23:18	04:28 min/km	-11:44 (2.) ●	-13:26 (12.) ●	-13:19 (12.) ●
Run	21.2 km	04:09:06	00:11:40	04:09 min/km	-05:42 (2.) ●	-06:50 (9.) ●	-06:49 (9.) ●
Run	21.2 km	04:09:06	01:33:47	04:25 min/km	-42:49 (4.) ●	-50:22 (15.) ●	-50:45 (15.) ●
Total	111.3 km	04:09:06	04:09:06	26.81 km/h	-01:34:53 (1.) ●	-01:49:39 (5.) ●	-01:54:36 (5.) ●

Ovr	Gen	Div	Name	#	AG
5	5	1	Gary Muller	1685	M35-39	South Africa	00:11:41	02:18:17	01:33:47	04:09:06
8	8	2	Gerhard Grebe	929	M35-39	South Africa	00:13:00	02:29:30	01:26:00	04:16:02
11	11	3	Matthew Buirski	1639	M35-39	South Africa	00:11:59	02:25:43	01:36:52	04:20:14
14	14	4	Casper Moodie	1682	M35-39	South Africa	00:12:25	02:19:35	01:46:14	04:23:47
19	19	5	Valentin Zasypkin	925	M35-39	Russia	00:12:50	02:28:39	01:39:23	04:25:42
22	22	6	Pavel Moskvin	2202	M35-39	Cyprus	00:11:51	02:32:59	01:35:05	04:27:01
24	24	7	Jono Stephen	1711	M35-39	South Africa	00:14:44	02:35:22	01:31:47	04:27:43
28	27	8	James Crawford	961	M35-39	South Africa	00:11:23	02:27:58	01:44:04	04:28:59
32	31	9	Noel Smouse	1709	M35-39	South Africa	00:13:39	02:43:20	01:29:46	04:32:03
35	34	10	Andrew Roberts	1701	M35-39	South Africa	00:12:10	02:34:47	01:39:43	04:33:02

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read