aidiagnostics

Ad

Samuel Phatlane -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

818/574/92All/Gender/AG

M35-39Age group

1692Bib number

South AfricaNationality


24:14	3:25:08	2:38:09	6:36:12

aidiagnostics

Ad

Compare Samuel Phatlane with other athletes!

1692 Phatlane

1722 Venter ×

1672 King ×

1646 Chothia ×

2219 Pretorius ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:24:14	00:24:14	02:41 min/100m	+08:50 (106.) ●	+08:41 (740.) ●	+08:30 (1089.) ●
Transition		00:28:37	00:04:23	-	-01:33 (29.) ●	-02:04 (143.) ●	-01:59 (199.) ●
Bike	16.8 km	01:09:01	00:40:24	24.95 km/h	+05:08 (96.) ●	+03:56 (635.) ●	+03:13 (882.) ●
Bike	38.5 km	01:54:34	00:45:33	28.58 km/h	+04:56 (93.) ●	+03:27 (578.) ●	+02:13 (767.) ●
Bike	60 km	02:50:45	00:56:11	22.96 km/h	+07:36 (96.) ●	+05:54 (608.) ●	+04:32 (825.) ●
Bike	89.2 km	03:53:45	01:03:00	27.81 km/h	+06:46 (90.) ●	+05:20 (603.) ●	+04:10 (823.) ●
Bike	89.2 km	03:53:45	03:25:08	26.09 km/h	+24:26 (94.) ●	+18:37 (594.) ●	+14:08 (806.) ●
Transition		03:58:03	00:04:18	-	-01:03 (41.) ●	-01:47 (217.) ●	-01:46 (315.) ●
Run	2.7 km	04:18:09	00:20:06	07:26 min/km	+03:50 (96.) ●	+02:53 (599.) ●	+02:37 (863.) ●
Run	7.9 km	04:55:30	00:37:21	07:10 min/km	+05:10 (86.) ●	+03:18 (523.) ●	+03:03 (757.) ●
Run	13.2 km	05:38:43	00:43:13	08:09 min/km	+07:28 (97.) ●	+05:34 (585.) ●	+05:34 (862.) ●
Run	18.4 km	06:16:11	00:37:28	07:12 min/km	+02:26 (72.) ●	+00:44 (424.) ●	+00:51 (631.) ●
Run	21.2 km	06:36:12	00:20:01	07:08 min/km	+02:39 (88.) ●	+01:31 (518.) ●	+01:32 (767.) ●
Run	21.2 km	06:36:12	02:38:09	07:27 min/km	+21:33 (90.) ●	+14:00 (527.) ●	+13:37 (776.) ●
Total	111.3 km	06:36:12	06:36:12	16.86 km/h	+52:13 (92.) ●	+37:27 (574.) ●	+32:30 (818.) ●

Ovr	Gen	Div	Name	#	AG
702	500	87	Rendani Maliage	1678	M35-39	South Africa	00:18:14	03:16:15	02:31:58	06:20:32
764	541	88	Thinus Loock	1676	M35-39	South Africa	00:16:42	03:21:20	02:39:04	06:28:50
792	559	89	Brian Moyo	1684	M35-39	South Africa	00:17:32	03:30:32	02:20:33	06:31:33
806	565	90	Brendon Venter	1722	M35-39	South Africa	00:15:19	03:15:26	02:52:25	06:33:47
811	570	91	Michael King	1672	M35-39	South Africa	00:16:15	03:24:10	02:33:44	06:34:17
818	574	92	Samuel Phatlane	1692	M35-39	South Africa	00:24:14	03:25:08	02:38:09	06:36:12
824	578	93	Yusuf Chothia	1646	M35-39	South Africa	00:18:47	03:14:54	02:49:27	06:37:06
832	582	94	Willem Pretorius	2219	M35-39	South Africa	00:15:25	03:21:57	02:48:59	06:39:18
836	584	95	Paul Booyens	1633	M35-39	South Africa	00:14:59	03:28:08	02:30:38	06:39:35
853	595	96	Bryan Rowsell	1703	M35-39	South Africa	00:15:20	03:32:31	02:32:49	06:42:36

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read