Warwick Renard -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
150/123/28All/Gender/AG
M35-39Age group
1700Bib number
South AfricaNationality
14:52 | 2:29:39 | 2:15:44 | 5:09:49 |
Compare Warwick Renard with other athletes!
1700 Renard
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1032 Cole-Edwardes ×
1716 van der Merwe ×
1626 Basson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:14:52 | 00:14:52 | 01:39 min/100m | -00:32 (53.) ● | -00:41 (308.) ● | -00:52 (423.) ● |
Transition | 00:20:43 | 00:05:51 | - | -00:05 (57.) ● | -00:36 (329.) ● | -00:31 (495.) ● | |
Bike | 16.8 km | 00:48:25 | 00:27:42 | 36.39 km/h | -07:34 (2.) ● | -08:46 (8.) ● | -09:29 (8.) ● |
Bike | 38.5 km | 01:21:09 | 00:32:44 | 39.78 km/h | -07:53 (3.) ● | -09:22 (16.) ● | -10:36 (16.) ● |
Bike | 60 km | 02:00:02 | 00:38:53 | 33.18 km/h | -09:42 (5.) ● | -11:24 (23.) ● | -12:46 (23.) ● |
Bike | 89.2 km | 02:50:22 | 00:50:20 | 34.81 km/h | -05:54 (23.) ● | -07:20 (113.) ● | -08:30 (119.) ● |
Bike | 89.2 km | 02:50:22 | 02:29:39 | 35.76 km/h | -31:03 (9.) ● | -36:52 (33.) ● | -41:21 (33.) ● |
Transition | 02:54:05 | 00:03:43 | - | -01:38 (23.) ● | -02:22 (141.) ● | -02:21 (197.) ● | |
Run | 2.7 km | 03:07:48 | 00:13:43 | 05:04 min/km | -02:33 (23.) ● | -03:30 (114.) ● | -03:46 (138.) ● |
Run | 7.9 km | 03:36:07 | 00:28:19 | 05:26 min/km | -03:52 (32.) ● | -05:44 (155.) ● | -05:59 (209.) ● |
Run | 13.2 km | 04:14:36 | 00:38:29 | 07:15 min/km | +02:44 (67.) ● | +00:50 (410.) ● | +00:50 (608.) ● |
Run | 18.4 km | 04:51:39 | 00:37:03 | 07:07 min/km | +02:01 (69.) ● | +00:19 (410.) ● | +00:26 (609.) ● |
Run | 21.2 km | 05:09:49 | 00:18:10 | 06:29 min/km | +00:48 (67.) ● | -00:20 (366.) ● | -00:19 (551.) ● |
Run | 21.2 km | 05:09:49 | 02:15:44 | 06:24 min/km | -00:52 (51.) ● | -08:25 (294.) ● | -08:48 (438.) ● |
Total | 111.3 km | 05:09:49 | 05:09:49 | 21.55 km/h | -34:10 (28.) ● | -48:56 (123.) ● | -53:53 (150.) ● |