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Jono Stephen -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

24/24/7All/Gender/AG

M35-39Age group

1711Bib number

South AfricaNationality


14:44	2:35:22	1:31:47	4:27:43

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Compare Jono Stephen with other athletes!

1711 Stephen

925 Zasypkin ×

2202 Moskvin ×

961 Crawford ×

1709 Smouse ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:14:44	00:14:44	01:38 min/100m	-00:40 (49.) ●	-00:49 (291.) ●	-01:00 (396.) ●
Transition		00:18:17	00:03:33	-	-02:23 (18.) ●	-02:54 (68.) ●	-02:49 (91.) ●
Bike	16.8 km	00:48:52	00:30:35	32.96 km/h	-04:41 (11.) ●	-05:53 (55.) ●	-06:36 (57.) ●
Bike	38.5 km	01:25:43	00:36:51	35.33 km/h	-03:46 (20.) ●	-05:15 (114.) ●	-06:29 (121.) ●
Bike	60 km	02:06:45	00:41:02	31.44 km/h	-07:33 (16.) ●	-09:15 (67.) ●	-10:37 (69.) ●
Bike	89.2 km	02:53:39	00:46:54	37.36 km/h	-09:20 (8.) ●	-10:46 (35.) ●	-11:56 (36.) ●
Bike	89.2 km	02:53:39	02:35:22	34.45 km/h	-25:20 (14.) ●	-31:09 (57.) ●	-35:38 (58.) ●
Transition		02:55:56	00:02:17	-	-03:04 (4.) ●	-03:48 (13.) ●	-03:47 (17.) ●
Run	2.7 km	03:07:12	00:11:16	04:10 min/km	-05:00 (3.) ●	-05:57 (12.) ●	-06:13 (12.) ●
Run	7.9 km	03:29:15	00:22:03	04:14 min/km	-10:08 (3.) ●	-12:00 (11.) ●	-12:15 (12.) ●
Run	13.2 km	03:52:49	00:23:34	04:26 min/km	-12:11 (4.) ●	-14:05 (14.) ●	-14:05 (15.) ●
Run	18.4 km	04:16:09	00:23:20	04:29 min/km	-11:42 (3.) ●	-13:24 (13.) ●	-13:17 (13.) ●
Run	21.2 km	04:27:43	00:11:34	04:07 min/km	-05:48 (1.) ●	-06:56 (6.) ●	-06:55 (6.) ●
Run	21.2 km	04:27:43	01:31:47	04:19 min/km	-44:49 (3.) ●	-52:22 (12.) ●	-52:45 (12.) ●
Total	111.3 km	04:27:43	04:27:43	24.94 km/h	-01:16:16 (7.) ●	-01:31:02 (24.) ●	-01:35:59 (24.) ●

Ovr	Gen	Div	Name	#	AG
5	5	1	Gary Muller	1685	M35-39	South Africa	00:11:41	02:18:17	01:33:47	04:09:06
8	8	2	Gerhard Grebe	929	M35-39	South Africa	00:13:00	02:29:30	01:26:00	04:16:02
11	11	3	Matthew Buirski	1639	M35-39	South Africa	00:11:59	02:25:43	01:36:52	04:20:14
14	14	4	Casper Moodie	1682	M35-39	South Africa	00:12:25	02:19:35	01:46:14	04:23:47
19	19	5	Valentin Zasypkin	925	M35-39	Russia	00:12:50	02:28:39	01:39:23	04:25:42
22	22	6	Pavel Moskvin	2202	M35-39	Cyprus	00:11:51	02:32:59	01:35:05	04:27:01
24	24	7	Jono Stephen	1711	M35-39	South Africa	00:14:44	02:35:22	01:31:47	04:27:43
28	27	8	James Crawford	961	M35-39	South Africa	00:11:23	02:27:58	01:44:04	04:28:59
32	31	9	Noel Smouse	1709	M35-39	South Africa	00:13:39	02:43:20	01:29:46	04:32:03
35	34	10	Andrew Roberts	1701	M35-39	South Africa	00:12:10	02:34:47	01:39:43	04:33:02

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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