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Pieter Strydom -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

374/278/50All/Gender/AG

M35-39Age group

1712Bib number

South AfricaNationality


13:59	2:57:19	2:16:21	5:39:25

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Compare Pieter Strydom with other athletes!

1712 Strydom

1723 Volschenk ×

1651 de Jongh ×

1688 None ×

1644 Casserley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:13:59	00:13:59	01:33 min/100m	-01:25 (32.) ●	-01:34 (199.) ●	-01:45 (262.) ●
Transition		00:20:55	00:06:56	-	+01:00 (78.) ●	+00:29 (484.) ●	+00:34 (733.) ●
Bike	16.8 km	00:54:33	00:33:38	29.97 km/h	-01:38 (35.) ●	-02:50 (197.) ●	-03:33 (229.) ●
Bike	38.5 km	01:34:27	00:39:54	32.63 km/h	-00:43 (50.) ●	-02:12 (268.) ●	-03:26 (312.) ●
Bike	60 km	02:22:48	00:48:21	26.68 km/h	-00:14 (57.) ●	-01:56 (331.) ●	-03:18 (407.) ●
Bike	89.2 km	03:18:14	00:55:26	31.61 km/h	-00:48 (58.) ●	-02:14 (333.) ●	-03:24 (401.) ●
Bike	89.2 km	03:18:14	02:57:19	30.18 km/h	-03:23 (50.) ●	-09:12 (288.) ●	-13:41 (346.) ●
Transition		03:23:04	00:04:50	-	-00:31 (54.) ●	-01:15 (277.) ●	-01:14 (404.) ●
Run	2.7 km	03:38:41	00:15:37	05:47 min/km	-00:39 (47.) ●	-01:36 (268.) ●	-01:52 (370.) ●
Run	7.9 km	04:09:09	00:30:28	05:51 min/km	-01:43 (48.) ●	-03:35 (263.) ●	-03:50 (363.) ●
Run	13.2 km	04:45:08	00:35:59	06:47 min/km	+00:14 (51.) ●	-01:40 (311.) ●	-01:40 (462.) ●
Run	18.4 km	05:20:14	00:35:06	06:45 min/km	+00:04 (50.) ●	-01:38 (302.) ●	-01:31 (469.) ●
Run	21.2 km	05:39:25	00:19:11	06:51 min/km	+01:49 (82.) ●	+00:41 (459.) ●	+00:42 (677.) ●
Run	21.2 km	05:39:25	02:16:21	06:25 min/km	-00:15 (53.) ●	-07:48 (303.) ●	-08:11 (447.) ●
Total	111.3 km	05:39:25	05:39:25	19.67 km/h	-04:34 (50.) ●	-19:20 (278.) ●	-24:17 (374.) ●

Ovr	Gen	Div	Name	#	AG
333	247	45	Juan Ackerman	1623	M35-39	South Africa	00:18:22	03:00:44	02:03:30	05:35:02
334	248	46	Steed Wilson	1731	M35-39	Zimbabwe	00:11:37	02:57:32	02:16:19	05:35:11
337	249	47	Louwrens Olivier	1690	M35-39	South Africa	00:14:00	02:46:39	02:24:28	05:35:21
345	255	48	Christo Volschenk	1723	M35-39	South Africa	00:15:10	02:57:22	02:13:25	05:36:49
366	272	49	Brendan de Jongh	1651	M35-39	South Africa	00:14:33	03:04:07	02:02:18	05:38:35
374	278	50	Pieter Strydom	1712	M35-39	South Africa	00:13:59	02:57:19	02:16:21	05:39:25
386	286	51	Sean None	1688	M35-39	South Africa	00:16:56	02:56:24	02:16:53	05:41:11
401	299	52	Kieran Casserley	1644	M35-39	South Africa	00:14:50	02:58:02	02:13:50	05:42:49
409	306	53	Dintwe Appie	1624	M35-39	South Africa	00:17:51	03:12:18	01:59:37	05:43:33
412	309	54	Daniel Brink	1637	M35-39	South Africa	00:13:16	02:56:35	02:26:05	05:43:55

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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