Retief van der Merwe -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
163/135/29All/Gender/AG
M35-39Age group
1716Bib number
South AfricaNationality
11:03 | 2:43:46 | 2:10:18 | 5:12:31 |
Compare Retief van der Merwe with other athletes!
1716 van der Merwe
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1652 de Kock ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:11:03 | 00:11:03 | 01:13 min/100m | -04:21 (2.) ● | -04:30 (10.) ● | -04:41 (13.) ● |
Transition | 00:14:30 | 00:03:27 | - | -02:29 (16.) ● | -03:00 (62.) ● | -02:55 (80.) ● | |
Bike | 16.8 km | 00:46:40 | 00:32:10 | 31.34 km/h | -03:06 (22.) ● | -04:18 (117.) ● | -05:01 (130.) ● |
Bike | 38.5 km | 01:24:21 | 00:37:41 | 34.55 km/h | -02:56 (25.) ● | -04:25 (147.) ● | -05:39 (161.) ● |
Bike | 60 km | 02:08:52 | 00:44:31 | 28.98 km/h | -04:04 (31.) ● | -05:46 (165.) ● | -07:08 (184.) ● |
Bike | 89.2 km | 02:58:16 | 00:49:24 | 35.47 km/h | -06:50 (16.) ● | -08:16 (82.) ● | -09:26 (86.) ● |
Bike | 89.2 km | 02:58:16 | 02:43:46 | 32.68 km/h | -16:56 (24.) ● | -22:45 (121.) ● | -27:14 (131.) ● |
Transition | 03:02:13 | 00:03:57 | - | -01:24 (29.) ● | -02:08 (166.) ● | -02:07 (236.) ● | |
Run | 2.7 km | 03:16:30 | 00:14:17 | 05:17 min/km | -01:59 (27.) ● | -02:56 (150.) ● | -03:12 (193.) ● |
Run | 7.9 km | 03:45:35 | 00:29:05 | 05:35 min/km | -03:06 (38.) ● | -04:58 (182.) ● | -05:13 (254.) ● |
Run | 13.2 km | 04:18:50 | 00:33:15 | 06:16 min/km | -02:30 (39.) ● | -04:24 (213.) ● | -04:24 (311.) ● |
Run | 18.4 km | 04:54:27 | 00:35:37 | 06:50 min/km | +00:35 (54.) ● | -01:07 (327.) ● | -01:00 (501.) ● |
Run | 21.2 km | 05:12:31 | 00:18:04 | 06:27 min/km | +00:42 (66.) ● | -00:26 (360.) ● | -00:25 (542.) ● |
Run | 21.2 km | 05:12:31 | 02:10:18 | 06:08 min/km | -06:18 (45.) ● | -13:51 (230.) ● | -14:14 (340.) ● |
Total | 111.3 km | 05:12:31 | 05:12:31 | 21.37 km/h | -31:28 (29.) ● | -46:14 (135.) ● | -51:11 (163.) ● |