Christian van Zyl -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
137/115/26All/Gender/AG
M35-39Age group
1721Bib number
South AfricaNationality
16:02 | 2:44:44 | 1:55:55 | 5:07:42 |
Compare Christian van Zyl with other athletes!
1721 van Zyl
1730 Williams ×
1659 Finch ×
1032 Cole-Edwardes ×
1700 Renard ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:16:02 | 00:16:02 | 01:46 min/100m | +00:38 (69.) ● | +00:29 (485.) ● | +00:18 (667.) ● |
Transition | 00:23:08 | 00:07:06 | - | +01:10 (82.) ● | +00:39 (503.) ● | +00:44 (758.) ● | |
Bike | 16.8 km | 00:56:22 | 00:33:14 | 30.33 km/h | -02:02 (32.) ● | -03:14 (174.) ● | -03:57 (198.) ● |
Bike | 38.5 km | 01:33:58 | 00:37:36 | 34.63 km/h | -03:01 (24.) ● | -04:30 (143.) ● | -05:44 (157.) ● |
Bike | 60 km | 02:16:48 | 00:42:50 | 30.12 km/h | -05:45 (23.) ● | -07:27 (120.) ● | -08:49 (130.) ● |
Bike | 89.2 km | 03:07:52 | 00:51:04 | 34.31 km/h | -05:10 (28.) ● | -06:36 (132.) ● | -07:46 (141.) ● |
Bike | 89.2 km | 03:07:52 | 02:44:44 | 32.49 km/h | -15:58 (26.) ● | -21:47 (130.) ● | -26:16 (143.) ● |
Transition | 03:11:47 | 00:03:55 | - | -01:26 (28.) ● | -02:10 (165.) ● | -02:09 (234.) ● | |
Run | 2.7 km | 03:24:58 | 00:13:11 | 04:52 min/km | -03:05 (19.) ● | -04:02 (85.) ● | -04:18 (98.) ● |
Run | 7.9 km | 03:50:54 | 00:25:56 | 04:59 min/km | -06:15 (18.) ● | -08:07 (82.) ● | -08:22 (99.) ● |
Run | 13.2 km | 04:20:11 | 00:29:17 | 05:31 min/km | -06:28 (20.) ● | -08:22 (93.) ● | -08:22 (123.) ● |
Run | 18.4 km | 04:52:15 | 00:32:04 | 06:10 min/km | -02:58 (33.) ● | -04:40 (174.) ● | -04:33 (268.) ● |
Run | 21.2 km | 05:07:42 | 00:15:27 | 05:31 min/km | -01:55 (27.) ● | -03:03 (138.) ● | -03:02 (199.) ● |
Run | 21.2 km | 05:07:42 | 01:55:55 | 05:28 min/km | -20:41 (22.) ● | -28:14 (104.) ● | -28:37 (140.) ● |
Total | 111.3 km | 05:07:42 | 05:07:42 | 21.7 km/h | -36:17 (26.) ● | -51:03 (115.) ● | -56:00 (137.) ● |