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Christo Volschenk -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

345/255/48All/Gender/AG

M35-39Age group

1723Bib number

South AfricaNationality


15:10	2:57:22	2:13:25	5:36:49

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Compare Christo Volschenk with other athletes!

1723 Volschenk

1731 Wilson ×

1690 Olivier ×

1651 de Jongh ×

1712 Strydom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:15:10	00:15:10	01:41 min/100m	-00:14 (59.) ●	-00:23 (356.) ●	-00:34 (486.) ●
Transition		00:20:10	00:05:00	-	-00:56 (40.) ●	-01:27 (215.) ●	-01:22 (309.) ●
Bike	16.8 km	00:55:18	00:35:08	28.69 km/h	-00:08 (54.) ●	-01:20 (314.) ●	-02:03 (381.) ●
Bike	38.5 km	01:35:04	00:39:46	32.74 km/h	-00:51 (46.) ●	-02:20 (258.) ●	-03:34 (297.) ●
Bike	60 km	02:22:15	00:47:11	27.34 km/h	-01:24 (51.) ●	-03:06 (281.) ●	-04:28 (334.) ●
Bike	89.2 km	03:17:32	00:55:17	31.69 km/h	-00:57 (52.) ●	-02:23 (319.) ●	-03:33 (385.) ●
Bike	89.2 km	03:17:32	02:57:22	30.17 km/h	-03:20 (51.) ●	-09:09 (289.) ●	-13:38 (347.) ●
Transition		03:23:24	00:05:52	-	+00:31 (72.) ●	-00:13 (410.) ●	-00:12 (610.) ●
Run	2.7 km	03:38:42	00:15:18	05:40 min/km	-00:58 (43.) ●	-01:55 (241.) ●	-02:11 (324.) ●
Run	7.9 km	04:09:54	00:31:12	06:00 min/km	-00:59 (54.) ●	-02:51 (296.) ●	-03:06 (416.) ●
Run	13.2 km	04:44:27	00:34:33	06:31 min/km	-01:12 (43.) ●	-03:06 (256.) ●	-03:06 (376.) ●
Run	18.4 km	05:19:26	00:34:59	06:43 min/km	-00:03 (49.) ●	-01:45 (296.) ●	-01:38 (457.) ●
Run	21.2 km	05:36:49	00:17:23	06:12 min/km	+00:01 (57.) ●	-01:07 (302.) ●	-01:06 (457.) ●
Run	21.2 km	05:36:49	02:13:25	06:17 min/km	-03:11 (48.) ●	-10:44 (269.) ●	-11:07 (393.) ●
Total	111.3 km	05:36:49	05:36:49	19.83 km/h	-07:10 (48.) ●	-21:56 (255.) ●	-26:53 (345.) ●

Ovr	Gen	Div	Name	#	AG
303	229	43	Gabriel Roux	1702	M35-39	South Africa	00:16:08	02:55:09	02:08:35	05:31:00
307	232	44	Pieter Burger	1641	M35-39	South Africa	00:16:06	02:54:11	02:09:59	05:31:22
333	247	45	Juan Ackerman	1623	M35-39	South Africa	00:18:22	03:00:44	02:03:30	05:35:02
334	248	46	Steed Wilson	1731	M35-39	Zimbabwe	00:11:37	02:57:32	02:16:19	05:35:11
337	249	47	Louwrens Olivier	1690	M35-39	South Africa	00:14:00	02:46:39	02:24:28	05:35:21
345	255	48	Christo Volschenk	1723	M35-39	South Africa	00:15:10	02:57:22	02:13:25	05:36:49
366	272	49	Brendan de Jongh	1651	M35-39	South Africa	00:14:33	03:04:07	02:02:18	05:38:35
374	278	50	Pieter Strydom	1712	M35-39	South Africa	00:13:59	02:57:19	02:16:21	05:39:25
386	286	51	Sean None	1688	M35-39	South Africa	00:16:56	02:56:24	02:16:53	05:41:11
401	299	52	Kieran Casserley	1644	M35-39	South Africa	00:14:50	02:58:02	02:13:50	05:42:49

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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