Stuart Williams -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
273/209/40All/Gender/AG
M35-39Age group
1728Bib number
South AfricaNationality
12:15 | 2:59:50 | 2:05:59 | 5:27:48 |
Compare Stuart Williams with other athletes!
1728 Williams
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2192 Neser ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:12:15 | 00:12:15 | 01:21 min/100m | -03:09 (10.) ● | -03:18 (50.) ● | -03:29 (63.) ● |
Transition | 00:17:23 | 00:05:08 | - | -00:48 (45.) ● | -01:19 (232.) ● | -01:14 (333.) ● | |
Bike | 16.8 km | 00:52:28 | 00:35:05 | 28.73 km/h | -00:11 (53.) ● | -01:23 (310.) ● | -02:06 (375.) ● |
Bike | 38.5 km | 01:33:35 | 00:41:07 | 31.67 km/h | +00:30 (66.) ● | -00:59 (360.) ● | -02:13 (432.) ● |
Bike | 60 km | 02:21:56 | 00:48:21 | 26.68 km/h | -00:14 (58.) ● | -01:56 (332.) ● | -03:18 (408.) ● |
Bike | 89.2 km | 03:17:13 | 00:55:17 | 31.69 km/h | -00:57 (53.) ● | -02:23 (320.) ● | -03:33 (386.) ● |
Bike | 89.2 km | 03:17:13 | 02:59:50 | 29.76 km/h | -00:52 (59.) ● | -06:41 (320.) ● | -11:10 (388.) ● |
Transition | 03:21:49 | 00:04:36 | - | -00:45 (49.) ● | -01:29 (248.) ● | -01:28 (364.) ● | |
Run | 2.7 km | 03:37:38 | 00:15:49 | 05:51 min/km | -00:27 (54.) ● | -01:24 (290.) ● | -01:40 (398.) ● |
Run | 7.9 km | 04:06:09 | 00:28:31 | 05:29 min/km | -03:40 (34.) ● | -05:32 (160.) ● | -05:47 (219.) ● |
Run | 13.2 km | 04:40:25 | 00:34:16 | 06:27 min/km | -01:29 (42.) ● | -03:23 (250.) ● | -03:23 (365.) ● |
Run | 18.4 km | 05:12:44 | 00:32:19 | 06:12 min/km | -02:43 (36.) ● | -04:25 (184.) ● | -04:18 (285.) ● |
Run | 21.2 km | 05:27:48 | 00:15:04 | 05:22 min/km | -02:18 (21.) ● | -03:26 (120.) ● | -03:25 (168.) ● |
Run | 21.2 km | 05:27:48 | 02:05:59 | 05:56 min/km | -10:37 (37.) ● | -18:10 (182.) ● | -18:33 (271.) ● |
Total | 111.3 km | 05:27:48 | 05:27:48 | 20.37 km/h | -16:11 (40.) ● | -30:57 (209.) ● | -35:54 (273.) ● |