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Luke Jeftha -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

898/622/80All/Gender/AG

M40-44Age group

1771Bib number

South AfricaNationality


18:44	3:36:19	2:41:57	6:49:17

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Compare Luke Jeftha with other athletes!

1771 Jeftha

1763 Gower ×

1751 de Wet ×

1775 Kiloh ×

1809 Ramsaroop ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:18:44	00:18:44	02:04 min/100m	+03:07 (83.) ●	+03:11 (689.) ●	+03:00 (998.) ●
Transition		00:25:22	00:06:38	-	+00:22 (53.) ●	+00:11 (433.) ●	+00:16 (657.) ●
Bike	16.8 km	01:07:43	00:42:21	23.8 km/h	+06:17 (86.) ●	+05:53 (697.) ●	+05:10 (988.) ●
Bike	38.5 km	01:58:43	00:51:00	25.53 km/h	+09:18 (85.) ●	+08:54 (712.) ●	+07:40 (1012.) ●
Bike	60 km	02:59:31	01:00:48	21.22 km/h	+11:12 (84.) ●	+10:31 (681.) ●	+09:09 (970.) ●
Bike	89.2 km	04:01:41	01:02:10	28.18 km/h	+04:59 (74.) ●	+04:30 (578.) ●	+03:20 (780.) ●
Bike	89.2 km	04:01:41	03:36:19	24.74 km/h	+31:46 (84.) ●	+29:48 (669.) ●	+25:19 (940.) ●
Transition		04:07:20	00:05:39	-	-00:22 (50.) ●	-00:26 (387.) ●	-00:25 (571.) ●
Run	2.7 km	04:26:29	00:19:09	07:05 min/km	+02:22 (71.) ●	+01:56 (556.) ●	+01:40 (798.) ●
Run	7.9 km	05:05:03	00:38:34	07:25 min/km	+05:25 (72.) ●	+04:31 (563.) ●	+04:16 (815.) ●
Run	13.2 km	05:48:15	00:43:12	08:09 min/km	+06:37 (76.) ●	+05:33 (582.) ●	+05:33 (859.) ●
Run	18.4 km	06:28:06	00:39:51	07:39 min/km	+04:13 (68.) ●	+03:07 (516.) ●	+03:14 (768.) ●
Run	21.2 km	06:49:17	00:21:11	07:33 min/km	+03:18 (77.) ●	+02:41 (592.) ●	+02:42 (874.) ●
Run	21.2 km	06:49:17	02:41:57	07:38 min/km	+21:55 (75.) ●	+17:48 (564.) ●	+17:25 (831.) ●
Total	111.3 km	06:49:17	06:49:17	16.32 km/h	+56:48 (80.) ●	+50:32 (622.) ●	+45:35 (898.) ●

Ovr	Gen	Div	Name	#	AG
855	596	75	Chris Teague	1820	M40-44	South Africa	00:15:00	03:36:11	02:38:57	06:42:49
857	597	76	Sherwin Plaatjies	1803	M40-44	South Africa	00:19:51	03:27:08	02:36:17	06:43:02
867	603	77	Kelvin Samuel	1813	M40-44	South Africa	00:14:26	03:30:56	02:45:58	06:45:40
880	610	78	Rees Gower	1763	M40-44	South Africa	00:16:19	03:24:42	02:48:58	06:47:11
885	613	79	Pieter de Wet	1751	M40-44	South Africa	00:15:42	03:21:00	02:55:09	06:47:40
898	622	80	Luke Jeftha	1771	M40-44	South Africa	00:18:44	03:36:19	02:41:57	06:49:17
933	646	81	Cameron Kiloh	1775	M40-44	South Africa	00:15:41	03:13:04	03:08:56	06:54:56
945	656	82	Dhiraj Ramsaroop	1809	M40-44	South Africa	00:17:36	03:24:18	03:00:17	06:57:01
950	661	83	Yusuf Gaffoor	1760	M40-44	South Africa	00:24:27	03:20:28	02:48:56	06:58:50
1004	693	84	Kieron McEwan	1793	M40-44	South Africa	00:19:37	04:01:11	02:35:42	07:10:32

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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